Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Your Post Workout Routine
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the skinny on squeezing the most…
00:02:40 |
Mon 29 Sep 2008
Walnuts 101
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the skinny on the health benefit…
00:02:32 |
Fri 26 Sep 2008
Super Weight Loss Foods
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share some of the best super foods that h…
00:02:55 |
Thu 25 Sep 2008
Natural Cures With Indian Spices and Food
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share some of the amazing curative powers…
00:02:25 |
Wed 24 Sep 2008
Danger of Heterocyclic Amines (HCAs)
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
warn you about the dangers of HCAs (heter…
00:02:35 |
Tue 23 Sep 2008
The Skinny on Fiber
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some important reasons you shoul…
00:02:40 |
Mon 22 Sep 2008
Protect Your Eyes From These Common Dangers
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some tips on how you can protect…
00:02:42 |
Fri 19 Sep 2008
Control Your Pantry Control Your Weight
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some tips on how you can lose wi…
00:02:24 |
Thu 18 Sep 2008
How To Do a Healthy Detox
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some safe detox tips and also re…
00:02:39 |
Wed 17 Sep 2008
Good Gym Manners
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some etiquette tips for the gym.…
00:02:57 |
Tue 16 Sep 2008
Eat More Cucumbers
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you why you should be eating more cu…
00:02:31 |
Mon 15 Sep 2008
Eat More Protein
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to get more protein in your …
00:02:54 |
Fri 12 Sep 2008
Lose Weight By Eating More Fruits and Vegetables
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to get lose more weight by e…
00:02:54 |
Thu 11 Sep 2008
Get Fit At Home
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to get fit at home. Inexpens…
00:03:07 |
Wed 10 Sep 2008
Eat Healthy on a Budget
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to eat healthier on a budget…
00:03:04 |
Tue 09 Sep 2008
Bike To Work For Better Health
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how biking to work can help you …
00:02:41 |
Mon 08 Sep 2008
Pick Up the Pace For A Better Workout
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell you why it is a good idea to pick up…
00:02:53 |
Fri 05 Sep 2008
Should You Eat Irradiated Vegetables?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the facts about irradiated veget…
00:03:07 |
Thu 04 Sep 2008
Best Bag Lunch For Your Child
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some great healthy lunch choices…
00:02:45 |
Wed 03 Sep 2008
Eat More Avocados
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some delicious reasons to eat mo…
00:02:52 |
Tue 02 Sep 2008
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