Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Avoid These Foods With Trans Fats
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you a list of some of the worst offe…
00:02:57 |
Mon 27 Oct 2008
Natural Migraine Headache Cure
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share some more of our natural remedies -…
00:03:04 |
Thu 23 Oct 2008
More Healthy Cooking Tips
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our favorite healthy coo…
00:03:05 |
Thu 23 Oct 2008
Healthy Sweet Tooth Choices
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our favorite snacks for …
00:02:53 |
Wed 22 Oct 2008
Hate to Exercise? Try These Fun Workouts
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our best workout options…
00:03:01 |
Tue 21 Oct 2008
Autumn Weight Loss Tips
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our best weight loss tip…
00:02:50 |
Mon 20 Oct 2008
Natural Kidney Stones Remedy
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for kidney st…
00:02:42 |
Fri 17 Oct 2008
More Natural Back Pain Cures
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for back pain…
00:03:04 |
Thu 16 Oct 2008
Natural Gout Remedies
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for the arthr…
00:02:48 |
Wed 15 Oct 2008
More Natural Cures for Common Ailments
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for common ai…
00:03:16 |
Tue 14 Oct 2008
You're Getting Sleepy...Melatonin Benefits
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some tips to getting a good nigh…
00:02:46 |
Mon 13 Oct 2008
How Often Should You Weigh Yourself
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you our best tips to determine how o…
00:02:30 |
Fri 10 Oct 2008
Time To Change Your Workout?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you our best tips to determine if it…
00:03:07 |
Thu 09 Oct 2008
Salmon - Farmed or Wild
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell you the pros and cons of farmed salm…
00:03:02 |
Wed 08 Oct 2008
Eat More Seeds
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell you why you should eat more seeds if…
00:02:44 |
Wed 08 Oct 2008
Liven Up Your Treadmill Workout
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you a whole bunch of tips on how to …
00:02:39 |
Mon 06 Oct 2008
Journal Your Way To Weight Loss Success
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share a little secret to losing weight. K…
00:02:27 |
Thu 02 Oct 2008
High Fructose Corn Syrup...Dangerous or Delicious
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
uncover some truths about high fructose c…
00:02:46 |
Thu 02 Oct 2008
Exercise Excuse Busters
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
help you get off your butt and start exer…
00:02:34 |
Wed 01 Oct 2008
Does Eating More Often Really Help You Lose Weight?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
debunk the myth that eating smaller meals…
00:02:54 |
Tue 30 Sep 2008
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