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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Alzheimers

Alzheimers

 In Today's Wellness Minute Dr Fitness and the Fat Guy explain Alzheimers

00:03:10  |   Sun 16 Oct 2011
Dorm Fitness

Dorm Fitness

 In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should do some dorm fitness

00:03:04  |   Sat 15 Oct 2011
Ginger

Ginger

 In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should eat more ginger

00:02:23  |   Fri 14 Oct 2011
Caffeine

Caffeine

 In Today's Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of caffeine

00:02:28  |   Thu 13 Oct 2011
Yawning

Yawning

 In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you yawn

00:03:00  |   Wed 12 Oct 2011
Narcolepsy

Narcolepsy

In today's Wellness Minute Dr Fitness and the Fat Guy explain narcolepsy

00:02:29  |   Tue 11 Oct 2011
Finding Health Info on the Web

Finding Health Info on the Web

In today's Wellness Minute Dr Fitness and the Fat Guy share how to find health info on the web

00:02:38  |   Mon 10 Oct 2011
Hydration For Marathons

Hydration For Marathons

In today's Wellness Minute Dr Fitness and the Fat Guy explain hydration for marathons

00:03:08  |   Sun 09 Oct 2011
Toning Shoes

Toning Shoes

In today's Wellness Minute Dr Fitness and the Fat Guy dispel the myths about toning shoes

00:03:08  |   Sat 08 Oct 2011
Ronis Skillet Veggie Taco

Ronis Skillet Veggie Taco

In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's skillet veggie taco recipe from her GreenLiteBites book and blog.

00:02:39  |   Wed 28 Sep 2011
DWTS Weight Loss Tips

DWTS Weight Loss Tips

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight like to contestants in DWTS

00:03:13  |   Tue 27 Sep 2011
Breakfast Smoothie

Breakfast Smoothie

In today's Wellness Minute Dr Fitness and the Fat Guy share a breakfast smoothie recipe

00:02:54  |   Mon 26 Sep 2011
Lunch Tips

Lunch Tips

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to make your next lunch healthier

00:02:39  |   Sun 25 Sep 2011
Ronis Dried Fruit Cookies

Ronis Dried Fruit Cookies

In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's dried fruit cookies recipe from her GreenLiteBites book and blog.

00:03:53  |   Sat 24 Sep 2011
Breakfast Wrap Recipe

Breakfast Wrap Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share an easy breakfast wrap recipe

00:02:34  |   Wed 21 Sep 2011
Exercise Can Make You happy

Exercise Can Make You happy

In today's Wellness Minute Dr Fitness and the Fat Guy explain how exercise can make you happy

00:02:50  |   Tue 20 Sep 2011
Feel Great On The Cheap

Feel Great On The Cheap

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to feel great without spending a lot of money

00:02:35  |   Mon 19 Sep 2011
Inexpensive Superfoods

Inexpensive Superfoods

In today's Wellness Minute Dr Fitness and the Fat Guy share some favorite inexpensive superfoods

00:02:40  |   Sun 18 Sep 2011
Tomato Zucchini Linguine Recipe

Tomato Zucchini Linguine Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their tomato zucchini linguini recipe

00:02:26  |   Sat 17 Sep 2011
Ronis Zucchini Squash Lasagna

Ronis Zucchini Squash Lasagna

In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's zucchini squash lasagna recipe from her GreenLiteBites book and blog.

00:02:50  |   Wed 14 Sep 2011
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