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In Today's Wellness Minute Dr Fitness and the Fat Guy share a great soy friendly Thanksgiving recipe
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why soy products are a perfect post workout option
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely run at night
In Today's Wellness Minute Dr Fitness and the Fat Guy explain what keeps people compliant to weight loss programs
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize your kitchen
In Today's Wellness Minute Dr Fitness and the Fat Guy explain what is the healthiest rice
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how accurate are restaurant calorie counts
In Today's Wellness Minute Dr Fitness and the Fat Guy explain food additives
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be using more exercise gadgets
In Today's Wellness Minute Dr Fitness and the Fat Guy explain what to do if you have dry mouth
In Today's Wellness Minute Dr Fitness and the Fat Guy explain some soy breakfast options
In Today's Wellness Minute Dr Fitness and the Fat Guy explain when you should rest
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be cooking more eggs
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to find soy products in your grocery store
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's grilled chocolate and cherries recipe from her GreenLiteBites book and blog.
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's black and blue dessert cup recipe from her GreenLiteBites book and blog.
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to improve your exercise performance
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should get a dog to exercise with
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try the Halloween fitness games
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try fitness events