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Doug's podcast - Podcast

Doug's podcast

 Doug Campbell

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

Hosted on Acast. See acast.com/privacy for more information.

Fitness Mindset Mental Health Health & Fitness Coaching Motivation
Update frequency
every day
Average duration
14 minutes
Episodes
194
Years Active
2024
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The 100 Day Rule (this will change your life)

The 100 Day Rule (this will change your life)

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00:11:04  |   Sat 16 Mar 2024
My favourite supplement!

My favourite supplement!

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00:09:57  |   Fri 15 Mar 2024
I hope this makes sense (the economics of fitness)

I hope this makes sense (the economics of fitness)

In this episode I (try!) to explain the parallels between economics and fitness!

Hosted on Acast. See acast.com/privacy for more information.

00:08:40  |   Thu 14 Mar 2024
The biggest lesson I've learnt from multi-millionaire mentors

The biggest lesson I've learnt from multi-millionaire mentors

In this episode I talk about the biggest lesson I learnt from several multi-millionaire mentors that I've been lucky enough to have

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00:11:47  |   Wed 13 Mar 2024
Step by step guide to building muscle in 2024 (beginners guide)

Step by step guide to building muscle in 2024 (beginners guide)

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00:29:10  |   Tue 12 Mar 2024
The healthiest habit NO ONE is talking about

The healthiest habit NO ONE is talking about

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00:20:39  |   Mon 11 Mar 2024
Why some Men reach their fitness goals but most don't

Why some Men reach their fitness goals but most don't

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00:08:20  |   Sun 10 Mar 2024
The simple secret weapons my client use to get amazing results

The simple secret weapons my client use to get amazing results

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00:08:31  |   Sat 09 Mar 2024
Why I changed my opinion on Depression in Men (they might take this down)

Why I changed my opinion on Depression in Men (they might take this down)

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00:31:21  |   Fri 08 Mar 2024
TRT - My thoughts on it. Would I take it?

TRT - My thoughts on it. Would I take it?

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00:16:52  |   Thu 07 Mar 2024
I dread the gym most the time (motivation)

I dread the gym most the time (motivation)

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00:11:20  |   Wed 06 Mar 2024
What does working with a Nutritionist actually look like?

What does working with a Nutritionist actually look like?

Good question! Allow me to explain

Hosted on Acast. See acast.com/privacy for more information.

00:17:47  |   Tue 05 Mar 2024
My muscle building calories and macros

My muscle building calories and macros

In this episode I talk through the calorie number and macronutrient targets that I am currently aiming to reach every day to build muscle.

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00:12:48  |   Mon 04 Mar 2024
5 foods that are healthy and actually taste good

5 foods that are healthy and actually taste good

Do all healthy foods taste bad? No! In this episode I reveal 5 foods that tick both boxes. They're healthy and taste great!

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00:14:29  |   Sun 03 Mar 2024
The simple system I use to build bigger muscles

The simple system I use to build bigger muscles

In this episode I explain the simple system that I use to build bigger, stronger muscles in less time

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00:15:05  |   Sat 02 Mar 2024
If I could only do 10 exercises for the rest of my life...

If I could only do 10 exercises for the rest of my life...

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00:14:19  |   Fri 01 Mar 2024
5 foods I eat every single day to get in shape

5 foods I eat every single day to get in shape

In this episode I reveal the 5 powerhouse foods that are staples in my daily diet.


From protein-packed eggs to antioxidant-rich blueberries, these nutritional powerhouses are essential for fuelling yo…

00:09:05  |   Thu 29 Feb 2024
5 daily non-negotiable habits that make me healthier, happier & more productive (any man can do these TODAY)

5 daily non-negotiable habits that make me healthier, happier & more productive (any man can do these TODAY)

In this episode I talk about 5 daily non-negotiable habits that make me healthier, happier & more productive. These are all simple habits that any man can adopt TODAY.


I am not telling you that you ha…

00:06:02  |   Wed 28 Feb 2024
Mental models you can use to get through tough times

Mental models you can use to get through tough times

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00:18:30  |   Mon 26 Feb 2024
How to get 5x more done than the average man

How to get 5x more done than the average man

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00:26:03  |   Sun 25 Feb 2024
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