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Doug's podcast - Podcast

Doug's podcast

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

Hosted on Acast. See acast.com/privacy for more information.

Fitness Mindset Mental Health Health & Fitness Coaching Motivation
Update frequency
every day
Average duration
14 minutes
Episodes
194
Years Active
2024
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How Nordic Walking will help you Burn Fat FASTER

How Nordic Walking will help you Burn Fat FASTER

Would you like me to calculate your personalised Calories and Protein targets so that you can reach your Fitness goals faster? Try my free Calorie Calculator here - https://spartan-fitness.com/cc


Do y…

00:07:04  |   Fri 16 Aug 2024
Why I Eat 6 Eggs Every Day (The 4 Crazy Benefits!)

Why I Eat 6 Eggs Every Day (The 4 Crazy Benefits!)

Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc


Do you want…

00:06:21  |   Thu 15 Aug 2024
10 Ways to Re Program Your Brain to Eat Less So You Lose Weight Faster

10 Ways to Re Program Your Brain to Eat Less So You Lose Weight Faster

Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc


Do you want…

00:10:35  |   Wed 14 Aug 2024
How I Lost 45LBS in 4 Months: My EXACT Step-by-Step Plan to Get Shredded

How I Lost 45LBS in 4 Months: My EXACT Step-by-Step Plan to Get Shredded

Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc


Do you want…

00:30:17  |   Tue 13 Aug 2024
Copy the Simple System Elite Athletes use to Stay in Shape ALL YEAR

Copy the Simple System Elite Athletes use to Stay in Shape ALL YEAR

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!


Want me to calculate your personalised Calories and Protein target FOR FREE…

00:22:34  |   Sun 11 Aug 2024
Exposing the Internet’s Biggest Fitness Fads (Don’t Fall For THESE!)

Exposing the Internet’s Biggest Fitness Fads (Don’t Fall For THESE!)

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!


Want me to calculate your personalised Calories and Protein target FOR FREE…

00:15:42  |   Thu 08 Aug 2024
Which Diet is THE Best? I Ranked and Reviewed Them ALL

Which Diet is THE Best? I Ranked and Reviewed Them ALL

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏


Unlock your personalised Calorie and Protein targets so that you can reac…

00:24:38  |   Tue 06 Aug 2024
Is This MIRACLE Celebrity Weight Loss Drug Too Good To Be True?

Is This MIRACLE Celebrity Weight Loss Drug Too Good To Be True?

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏


Try my FREE Calorie Calculator and I'll send you personalised Calorie and…

00:17:26  |   Sun 04 Aug 2024
Lose Weight Fast WITHOUT Working Out | 7 Proven Strategies

Lose Weight Fast WITHOUT Working Out | 7 Proven Strategies

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:14:17  |   Fri 02 Aug 2024
5 Simple Rules to Eat Healthy WITHOUT a Boring Diet

5 Simple Rules to Eat Healthy WITHOUT a Boring Diet

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:11:56  |   Wed 31 Jul 2024
Lose Weight by Eating MORE (This is why most people fail!)

Lose Weight by Eating MORE (This is why most people fail!)

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:06:52  |   Mon 29 Jul 2024
The Best Exercises to BURN Belly Fat FAST

The Best Exercises to BURN Belly Fat FAST

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:09:09  |   Sun 28 Jul 2024
Lose Fat Faster with THIS Easy Habit (So simple you’ll kick yourself!)

Lose Fat Faster with THIS Easy Habit (So simple you’ll kick yourself!)

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:08:04  |   Fri 26 Jul 2024
How to Eat 100g of Protein Every Day WITHOUT TRYING

How to Eat 100g of Protein Every Day WITHOUT TRYING

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Protein target FOR FREE so that you can reach your Fitness goals fas…

00:05:54  |   Thu 25 Jul 2024
How I got to 10% Body Fat (and maintain it year round)

How I got to 10% Body Fat (and maintain it year round)

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:22:17  |   Wed 24 Jul 2024
Cardio is POINTLESS for Weight Loss (Do THIS Instead!)

Cardio is POINTLESS for Weight Loss (Do THIS Instead!)

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:11:34  |   Tue 23 Jul 2024
How to Lose 20lbs Fast (Not How You Think!)

How to Lose 20lbs Fast (Not How You Think!)

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitn…

00:18:41  |   Mon 22 Jul 2024
How to Bulk Up FAST as a Skinny Guy | Complete Guide

How to Bulk Up FAST as a Skinny Guy | Complete Guide

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


You can follow me on Instagram here - https://www.instagram.com/mr_dougcampbell


Want me to calculate your pe…

00:10:44  |   Sun 21 Jul 2024
How to lose 30lbs in 3 Months (Full Guide)

How to lose 30lbs in 3 Months (Full Guide)

Don’t forget to Subscribe to the channel if you enjoyed the video so you don't miss the next one 🤜🤛


Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach yo…

00:09:19  |   Fri 19 Jul 2024
Quit your Diet and do THIS instead (Better Results)

Quit your Diet and do THIS instead (Better Results)

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


You can follow me on Instagram here - https://www.instagram.com/mr_dougcampbell


Want me to calculate your pe…

00:05:24  |   Wed 17 Jul 2024
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