Doug's podcast
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every day
- Average duration
- 14 minutes
- Episodes
- 194
- Years Active
- 2024
THIS food is KILLING your Testosterone
If you enjoy the episode, don’t forget to follow the show so that you don't miss the next one 🤜🤛
If you want to turbocharge your Testosterone naturally then click the link below to get my Testosterone…
Boost your Energy and stop feeling so Tired
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.…
How I got SHREDDED on easy mode (no strict diet or boring cardio)
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.…
10 Step Strategy to get Shredded by Summer
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.…
Melt Belly Fat Fast: 3 proven strategies you need to know
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.…
How to build muscle and stay shredded (backed by science)
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for 1-1 online coaching by clicking this link (limited slots available) 👉 https://calendly.com/thi…
How my clients hit their fitness goals FAST (3 steps)
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for 1-1 online coaching by clicking this link (limited slots available) 👉 https://calendly.com/thi…
I transformed my Mental Health in 10 days using this 10 step system
If you enjoy the episode, please follow the show so that you get notified when I post more helpful episodes like this. Thanks! 🚀
You can apply for 1-1 coaching with me using this link (limited slots a…
Too Busy to Workout? 3 Reasons Why You're Wrong!
Think you're too busy to fit in a workout? Think again!
In this episode, I debunk the common myth that you don't have time to exercise. Discover three surprising reasons why you can make time for fitn…
The fastest and easiest way to lose weight (without a boring, strict diet or living at the gym)
Hosted on Acast. See acast.com/pri…
43 year old man’s testosterone level increased 36% in 3 months! (Natural)
Hosted on Acast. See acast.com/privacy for more information.
How to recover as fast as Wolverine
Hosted on Acast. See acast.com/privacy for more information.
5 nutrition hacks that help my clients eat healthier (and save money!)
In this episode I share my 5 favourite nutrition hacks that help my clients eat healthier, and save money!
Hosted on Acast. See acast.com/privacy for more information.
Is Ozempic worth the hype?
Ozempic is sweeping the world and being labeled a ‘miracle weight loss drug’. But does it really work? Is it worth the hype? Should you take it?
I’ve been a Personal Trainer and certified Nutritionist…
I quit Caffeine! This is what happened
11 days ago I quite caffeine, and in this episode I want to share positive effects that it's already had on my physical and mental health.
Hosted on Acast. See acast.com/privacy for more information.
Discover How Your Gut Influences Your Mood: Unveiling The Serotonin Secret
Hosted on Acast. See acast.com/privacy for more information.
The best strategy to lose weight and keep it off (backed by the science)
Hosted on Acast. See acast.com/privacy for more information.
10 essential steps to achieve Peak Performance
Hosted on Acast. See acast.com/privacy for more information.
Skyrocket your Testosterone levels naturally with these 2 quick fixes
Looking to boost your testosterone levels without relying on supplements or medications? You're in the right place!
This episode reveals two quick and natural methods to significantly increase your te…
The science and psychology why Meal Plans do NOT work
Hosted on Acast. See acast.com/privac…