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Daily Energize - Podcast

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

Alternative Health Mental Health Society & Culture Advice Mindset Health & Fitness How To Personal Journals
Update frequency
every day
Average duration
8 minutes
Episodes
1057
Years Active
2021 - 2025
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5 Minute Stress Reduction

5 Minute Stress Reduction

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If you're feeling stressed, this is the episode for you. You can listen to it, maybe let go of any little baby stress you might have or just even take it and learn it and have it so tha…

00:07:21  |   Thu 30 Jan 2025
Energizer Reminder

Energizer Reminder

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Chase your passions. Please remember to go chase your passions. Whatever your passions are, go chase them. Take some time today and this week to chase them. Maybe it's for five minutes,…

00:05:41  |   Wed 29 Jan 2025
You're Not Alone

You're Not Alone

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Today I want to talk about being alone. Not necessarily physically being alone, although that could tie into it as well, but more feeling alone mentally and emotionally, it could be har…

00:07:17  |   Tue 28 Jan 2025
1 Focus

1 Focus

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For this week, I invite you to find one focus, to be more, what's the word for it, omni-focused. Focus on one thing, though for me, if you're like me, it's really easy to look for so ma…

00:06:11  |   Mon 27 Jan 2025
Joy vs Happiness

Joy vs Happiness

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I've talked about joy often I thought we want to look and savor joy happiness is fleeting Its small things that you know that make you happy and that's great, but it's there and it's go…

00:09:06  |   Fri 24 Jan 2025
Your Narrative

Your Narrative

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In this episode, because in this episode, I want to share a ninja secret to building a positive neural pathway, to building a positive mindset as quickly as possible. 

00:08:43  |   Thu 23 Jan 2025
Feeling Defeated

Feeling Defeated

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Have you ever felt defeated, like let's be real, have you ever felt like other people have won that life has just given you everything it can to ruin your life or to hurt you or bring y…

00:06:51  |   Wed 22 Jan 2025
Clutter

Clutter

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Today's episode is about clutter. Like stuff all around you. The clutter on the desk in your house, in your mind. Oh yeah, that kind of clutter too. When I was doing that live for the e…

00:07:18  |   Tue 21 Jan 2025
Serenity

Serenity

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Today's focus is all about serenity. Serenity. What does that mean to you? 

00:06:26  |   Mon 20 Jan 2025
What's Stopping You?

What's Stopping You?

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A question I have for you today, I've asked you a couple questions this week. This one is what's stopping you? What's stopping you from shining as bright as possible? 

00:06:07  |   Fri 17 Jan 2025
Forgetting

Forgetting

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Have you ever forgotten something? Like maybe you forgot a meeting or a call that you're going to have or that you were supposed to be somewhere at a certain time or maybe you just forg…

00:07:08  |   Thu 16 Jan 2025
What Story?

What Story?

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Today's episode is, well, came up from yesterday's episode as I was thinking about topics and ideas I wrote yesterday's and then I got to be thinking about today's topic. And that is, w…

00:06:51  |   Wed 15 Jan 2025
Let Go and Grow

Let Go and Grow

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Today I'm going to challenge you to thank another person. Thank another person for being in your life, whether they're in it a lot or a little, just thank them for being them and being …

00:06:54  |   Tue 14 Jan 2025
What If

What If

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Today's episode is all about what ifs. Now, I don't know about you, but I generally dislike what ifs, as a general rule, and maybe that comes from me being a teacher, because I remember…

00:07:00  |   Mon 13 Jan 2025
Living in Gratitude

Living in Gratitude

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Today, it's just about living with gratitude. Now if you've been part of our Energizer family, in the Energy Hub for some time, you've probably noticed we do these five-day positivity c…

00:06:25  |   Fri 10 Jan 2025
3 Signs You're ready For A Breakthrough

3 Signs You're ready For A Breakthrough

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Are you ready to break through and shine bright as possible to obliterate those walls? Not even just dissolve them, but you're just, we're gonna blow them up and kingdom come and there'…

00:06:31  |   Thu 09 Jan 2025
Check-In

Check-In

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Today I just want to check in. I want to check in with you, my family. How are you doing? Are you doing good? Are you having a good week? You struggling? Are you feeling lots of positiv…

00:06:16  |   Wed 08 Jan 2025
Breathe

Breathe

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Today's episode, my intention was to do breath work. And we will, but it's going to be different than I initially planned. And not that you even knew what I initially planned, but I'll …

00:06:12  |   Tue 07 Jan 2025
Positive Surroundings

Positive Surroundings

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Today's episode is actually, it's not about that, but conditional happiness is always a bonus. It's you are surrounding yourself with positive things. Positive content, positive people,…

00:06:18  |   Mon 06 Jan 2025
3 Tips to Reclaim Your Energy

3 Tips to Reclaim Your Energy

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Today's episode, if you haven't figured it out or read the title of it yet, is three tips to reclaim your energy because there are times in our days and in our life when we lose, well, …

00:06:16  |   Fri 03 Jan 2025
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