Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
If you're feeling stressed, this is the episode for you. You can listen to it, maybe let go of any little baby stress you might have or just even take it and learn it and have it so tha…
Chase your passions. Please remember to go chase your passions. Whatever your passions are, go chase them. Take some time today and this week to chase them. Maybe it's for five minutes,…
Today I want to talk about being alone. Not necessarily physically being alone, although that could tie into it as well, but more feeling alone mentally and emotionally, it could be har…
For this week, I invite you to find one focus, to be more, what's the word for it, omni-focused. Focus on one thing, though for me, if you're like me, it's really easy to look for so ma…
I've talked about joy often I thought we want to look and savor joy happiness is fleeting Its small things that you know that make you happy and that's great, but it's there and it's go…
In this episode, because in this episode, I want to share a ninja secret to building a positive neural pathway, to building a positive mindset as quickly as possible.
Have you ever felt defeated, like let's be real, have you ever felt like other people have won that life has just given you everything it can to ruin your life or to hurt you or bring y…
Today's episode is about clutter. Like stuff all around you. The clutter on the desk in your house, in your mind. Oh yeah, that kind of clutter too. When I was doing that live for the e…
Today's focus is all about serenity. Serenity. What does that mean to you?
A question I have for you today, I've asked you a couple questions this week. This one is what's stopping you? What's stopping you from shining as bright as possible?
Have you ever forgotten something? Like maybe you forgot a meeting or a call that you're going to have or that you were supposed to be somewhere at a certain time or maybe you just forg…
Today's episode is, well, came up from yesterday's episode as I was thinking about topics and ideas I wrote yesterday's and then I got to be thinking about today's topic. And that is, w…
Today I'm going to challenge you to thank another person. Thank another person for being in your life, whether they're in it a lot or a little, just thank them for being them and being …
Today's episode is all about what ifs. Now, I don't know about you, but I generally dislike what ifs, as a general rule, and maybe that comes from me being a teacher, because I remember…
Today, it's just about living with gratitude. Now if you've been part of our Energizer family, in the Energy Hub for some time, you've probably noticed we do these five-day positivity c…
Are you ready to break through and shine bright as possible to obliterate those walls? Not even just dissolve them, but you're just, we're gonna blow them up and kingdom come and there'…
Today I just want to check in. I want to check in with you, my family. How are you doing? Are you doing good? Are you having a good week? You struggling? Are you feeling lots of positiv…
Today's episode, my intention was to do breath work. And we will, but it's going to be different than I initially planned. And not that you even knew what I initially planned, but I'll …
Today's episode is actually, it's not about that, but conditional happiness is always a bonus. It's you are surrounding yourself with positive things. Positive content, positive people,…
Today's episode, if you haven't figured it out or read the title of it yet, is three tips to reclaim your energy because there are times in our days and in our life when we lose, well, …