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Daily Energize - Podcast

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

Alternative Health Mental Health Society & Culture Advice Mindset Health & Fitness How To Personal Journals
Update frequency
every day
Average duration
8 minutes
Episodes
1057
Years Active
2021 - 2025
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Evening Routines

Evening Routines

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I wanna share some about an evening routine and how I have built my evening routine in hopes that it can help you because it has helped me a lot. 

00:07:42  |   Thu 27 Mar 2025
Alignment Check-in

Alignment Check-in

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Today is a check-in. I want you to check in with yourself and with your alignment. So in previous episodes, a number of episodes before, maybe you've heard and maybe you haven't, we've …

00:08:07  |   Wed 26 Mar 2025
Be Authentic

Be Authentic

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You are amazing. Shine that light out, be your authentic self but it can be so hard at times, it can be difficult at times to try to be our authentic selves.

00:06:57  |   Tue 25 Mar 2025
Connection

Connection

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The quick tip for today is all about the power of connection and the energy of connections. Building relationships and having connections, relationships with people makes such a huge di…

00:07:11  |   Mon 24 Mar 2025
Go Play

Go Play

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Today's topic will hopefully help you let it shine. Life can be serious at times. The things we have to do, the things we experience in this human experience, can be stressful. 

00:07:22  |   Fri 21 Mar 2025
How's Your GET-TO-GOING?

How's Your GET-TO-GOING?

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 Today's episode is brought to you by a joyful moment I had this morning. It's brought to you by a joyful moment I had this morning, and it actually connects with an episode we had last…

00:07:52  |   Thu 20 Mar 2025
Be Open

Be Open

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I hope you enjoy today's episode, and it is helpful to and for you. So, today's about being open and it stems from a lunch I had last week. 

00:07:34  |   Wed 19 Mar 2025
Drowning

Drowning

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I hear that a lot of our energizers are drowning themselves. They're drowning themselves in the could'ves, would'ves, should'ves in the guilt and shame of the past. And sometimes they'r…

00:08:37  |   Tue 18 Mar 2025
What are Your Intentions?

What are Your Intentions?

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What is your intention for today? What is your intention for the week? Now we've had many episodes where we've talked about intentions and we do them often or often enough every, you kn…

00:05:37  |   Mon 17 Mar 2025
Acts of Kindness

Acts of Kindness

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Today I want to share something that kind of irks me a little bit. It just rubs me the wrong way and I need to do some digging into why it bothers me, but it does. Yes, not a lot, not l…

00:07:22  |   Fri 14 Mar 2025
Give Yourself Grace

Give Yourself Grace

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How often do you beat yourself up? Not physically, at least I hope not physically. I'm thinking more mentally and emotionally, like when you make a mistake, because let's face it, we al…

00:07:03  |   Thu 13 Mar 2025
Faith and Work

Faith and Work

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Today's topic, as it says in the title is faith and work. Faith and work. I met someone recently and he's doing some incredible work with men's mental health, and he has his own organiz…

00:06:51  |   Wed 12 Mar 2025
Don't Be Serious

Don't Be Serious

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Today's episode is about not taking yourself so seriously. And I'll be totally upfront with you as I always try to be. I had a different episode planned for today and this recording. So…

00:06:20  |   Tue 11 Mar 2025
Have to Get

Have to Get

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Today's episode, I want to share something, a phrase, turning around some words that we use to help it empower you. So, we're going to talk about it in a little bit and this is one that…

00:05:58  |   Mon 10 Mar 2025
Invite

Invite

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Today I want to talk about inviting people. Now one way you can take it is invite people to join the Energizer family. Invite people to listen to the podcast. 

00:06:04  |   Fri 07 Mar 2025
Giving Back

Giving Back

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Today's episode is all about how are you giving back? How are you sharing your gifts with the world? And what's cool is there's so many ways we can give back. We can give back through m…

00:05:49  |   Thu 06 Mar 2025
You Are Awesome

You Are Awesome

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You know what? You are awesome. That's right. You are awesome. Yes, you right there. I see you. I feel you. You are awesome. I hope that you know you are awesome. Don't, don't let it ge…

00:05:32  |   Wed 05 Mar 2025
Listen

Listen

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Hey there Energizer, I invite you to take the beginning of this episode of the Daily Energize and just listen. Just listen, listen to your surroundings without judgment.

00:06:51  |   Tue 04 Mar 2025
Push Yourself

Push Yourself

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Push yourself to see what you're capable of because so often, we limit ourselves. We stop ourselves because we convince ourselves mentally that I can't do it. I'm not capable. 

00:05:52  |   Mon 03 Mar 2025
You Are Loved

You Are Loved

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In today's episode of the Daily Energize, I want you to know that you are loved. I want that to sink, and I really hope it does. So, I invite you to hear it, to feel it with an open hea…

00:05:35  |   Fri 28 Feb 2025
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