Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1057
- Years Active
- 2021 - 2025
Positive Surroundings
I have a question for you. And the question is, are you surrounding yourself with things that are positive and uplifting and helping you be at your best?
Boundaries
This episode, we're talking about boundaries. Now we have done some boundary master classes before, we'll do some in the future as well. And if you are a Jonesin' For Academy scholar, s…
Acknowledge Progress
Hey Energizer, I want to share a story with you that happened recently, and the story is all about acknowledging your progress. Although it didn't seem like that necessarily in the mome…
Comfortable in Your Skin
Today's episode is all about being comfortable in your own skin. So, let me ask you a question. Are you comfortable in your own skin?
Weekly Wins
So, today's episode is all about your wins. What wins have you experienced this last week?
Energy Cycles
Today's episode is about energy. Now in yesterday's episode, we did an energy check-in which we hadn't talked about a progress that two days ago but today's episodes, it's how do I ener…
Energy Check-In
Today's focus. And as I mentioned, today is all about checking in with our energy. So how are you doing? Are you feeling physically, let's start physical energy. Are you feeling physica…
How's Your Progress
Today's episode, I have a question for you, and that is, how are you progressing? How are you progressing, in particular with your personal growth? Now there's lots and lots of avenues …
Look For The Helpers
Today's topic, comes from a person that I really, really respect and look up to, in the sense that they have done some amazing things in their life when they were here. And you probably…
Be Kind
I'm here to remind you to give yourself some kindness. Be compassionate, be kind, be loving to yourself. You matter. Are you showing yourself that you matter to you? Are you giving your…
Hard Questions
Today's episode, I'm going to talk about hard questions. And the last two weeks, last week's and this week's episodes, not all of them, but some of them kind of tie into this. And I'm t…
Withdrawing Yourself
Let's dive into today and today's topic for The Daily Energize. Now, this topic comes from a question that was asked on our Jones and Four Live episode, I believe it was asked in episod…
Self-Sabotage
The Energizer, can you please stop self-sabotaging yourself? Seriously, it's hard to see you want these big, beautiful things and go for them, but yet you keep sabotaging yourself over …
Positive Leadership
I know some of you might identify yourself as a leader, some of you might not, and that's okay, you don't have to identify yourself as a leader to be part of our Energizer family, that'…
What You Think?
I've started to learn more about energy and how everything's a vibration, how we create our reality, that the mind is everything, as in what we say and put out in the world, what we thi…
How To Discern
Today's topic, recently I was asked, it was actually a question we had in the Jonesin For Live Show. And that was, how do we discern, well this isn't quite what they asked, but I'll sum…
Being Vulnerable
In this episode of The Daily Energize. And today, I'm going to ask you to potentially step outside of your comfort zone. And that is, I'm inviting you to be vulnerable. To be vulnerable…
Mindfulness
Let's just take a couple of minutes and just be mindful together. So it's like a kind of like a guided mindfulness moment, couple of minutes as it were. So I invite you, you don't chang…
Be Authentic
I hope you get to be you; I want you to be authentic, I invite you, and I hope that you do live an authentic life.
Move Your Body
Hey Energizer, did you know that moving your body just 10 minutes a day can save you from dying prematurely? I know it's crazy, and it might seem like a crazy thing to state, but resear…