Daily Energize

Send us a text

What are the things that you reflect? Are you reflecting love and light? 

Send us a text

I invite you to really pay attention to what is aligned with you and with where you're going. Maybe you don't know exactly where you're going yet, you're not sure, and that's okay, but …

Send us a text

I appreciate you. I appreciate you being you. You living your life pushing through those hard days, those valleys the times when we're struggling. 

Send us a text

Celebrate your wins. That's right. Celebrate your wins. You have had so many incredible wins throughout your life, yet we just gloss over them. We breeze over them without even thinking…

Send us a text

Today's Daily Energize is all about goals. Yeah, yep, it is getting to be that time of year when people are starting to think about New Year's resolutions and maybe you call them goals …

Send us a text

What are the habits you have? Are they serving you or are they not? I would invite you to take some time, seriously, take some time and think about it. Think about the habits that you h…

Send us a text

I am really excited to share this announcement of our brand new show! I hope you'll join us! the Jonesin' for LIVE show will be happening on the Jonesin' for Facebook page on Mondays, a…

Send us a text

Today's episode is all about having an amazing day. So, if you don't want to have an amazing day, if you just want to have a blah, a boring or bad day or anything like that, then don't …

Send us a text

I'm going to keep saying it many many many times because I feel that we need to hear it often because it's easy to forget and convince ourselves.  But I want to tell you that you are am…

Send us a text

What are those goals that are you are going for? What are you going to do? What's pushing you forward? Now be confident in yourself that you can achieve those things. be confident in yo…

Send us a text

Hey Energizer, a question for you. How many times in your life have you gone through a transition? You know, I'm thinking transitions as in maybe you graduated high school and then coll…

Send us a text

Today is all about burnout. We've talked a lot last week about taking time for you and filling your cup, and today is about burnout, and specifically burnout from helping so many other …

Send us a text

I challenged you to take some time to fill your cup. What did you do? Seriously, let me know, I am curious. Let me know what you did to fill your cup. You can send me a message on socia…

Send us a text

Today's focus is something we talked a little bit, oh, well, we talked about earlier this week to a degree. And that is filling your cup, right? A couple episodes ago, we talked about p…

Send us a text

Do you ever feel overwhelmed at times? You know that feeling when you just can't get caught up, stuff is hitting you over and over and over again. It's piling up and it's like this non-…

Send us a text

You need to prioritize you. I need to prioritize me, because I can't help and give if my cup isn't full. If it's not full, if it's not filled, we're not going to be able to serve and he…

Send us a text

We are going to stumble. Maybe you've stumbled before, and you've been walking or running Just a couple months ago. 

Send us a text

Today's tip to help you live your life to the max is to move your body. I know it might seem a little different, but a lot of time we focus on mindset, and mindset and our emotional par…

Send us a text

"To be a star, you must walk your own path, shine your own light, and not be afraid of the darkness. That's when a star shines the brightest."

That is what we are going to talk about in …

Send us a text

We have pillars, the pillars for our Energizer family, our mental wellness, our physical health and a greater purpose. But we also have four cornerstones. And so one of the four corners…