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Daily Energize - Podcast

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

Mindset Advice Mental Health Alternative Health How To Personal Journals Health & Fitness Society & Culture
Update frequency
every day
Average duration
8 minutes
Episodes
1058
Years Active
2021 - 2025
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Let Your Inner Kid Out

Let Your Inner Kid Out

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Today's episode kind of stems from that to a degree. And that is, hey, let your inner kid out. Right, we have to be adults so much. Why don't just let our inner kid out to play and have…

00:06:42  |   Wed 13 Nov 2024
Clutter

Clutter

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Today's episode is all about clutter. That's right clutter is bringing us down man and you know I don't know about you. 

Maybe you're a neat freak. I don't really like that term but neat…

00:07:21  |   Tue 12 Nov 2024
Compliment Challenge

Compliment Challenge

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Today I'm going to give you a challenge. Well, I'm going to give you two challenges because you know what? I think you're capable. I think you're capable of these two challenges. 

00:07:33  |   Mon 11 Nov 2024
Daydream

Daydream

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Today I'm going to give you permission. 

I know you don't need my permission by any means, you don't need it, but I'm still going to give it to you. I give you my permission to daydream,…

00:07:27  |   Fri 08 Nov 2024
Paths Separate

Paths Separate

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This episode deals with the difficult topic, and we've dealt with difficult topics before. This one isn't going like crazy deep, some of our episodes have, but it could be a tough one. 

00:07:39  |   Thu 07 Nov 2024
Sit with It

Sit with It

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So yesterday, we talked about talking it out when things are feeling hazy or you're just going over and over things again and not necessarily have that clarity that you want. 

Talk it ou…

00:05:58  |   Wed 06 Nov 2024
Talk it Out

Talk it Out

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Do you ever just get in your head and you're replaying a situation over and over and over again or ruminating on it would be another term for it or or sometimes you're just You're not c…

00:06:27  |   Tue 05 Nov 2024
Eagle Vision

Eagle Vision

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Today's topic is one that we talked about before, but it's been a long while since we've talked about it. 

And that is eagle vision. Eagle vision. Now this concept is great, in my opinio…

00:08:43  |   Mon 04 Nov 2024
You Are the Light

You Are the Light

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Today's the day where I'm going to talk about you are the light. Now I know I say that often, step into your light, and maybe that analogy still could apply, maybe. 

00:07:40  |   Fri 01 Nov 2024
Have The Tough Conversations

Have The Tough Conversations

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Today's topic is having those tough conversations, right? 

Having tough conversations. It's not easy, it's like taking the high road. It's not easy to have them, but wow, wow, the amazin…

00:08:28  |   Thu 31 Oct 2024
Take The High Road

Take The High Road

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Hey Energizer, have you ever felt attacked, maybe directly, maybe indirectly, or passive aggressively, or whatever, but have you ever felt attacked? I know I have, and sometimes more th…

00:06:30  |   Wed 30 Oct 2024
Go For a Walk

Go For a Walk

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 In today's episode, I want to just invite you to go for a walk. I just want to invite you to go for a walk. It could be a short walk It could be you know, like a little five minute wal…

00:05:45  |   Tue 29 Oct 2024
Signs, Signs, Everywhere Signs

Signs, Signs, Everywhere Signs

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There are signs of what direction I should head, or things I should do, or choose now, you know.

Some of these can be really obvious like a slap in the face, some of them not so much. It…

00:07:47  |   Mon 28 Oct 2024
Reflection

Reflection

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Today's episode of The Daily Energize, I invite you to reflect on this last week. Alright, in the last five days or so, depends on when you listen to this episode I suppose, but to revi…

00:07:26  |   Fri 25 Oct 2024
What's Your Why

What's Your Why

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Today's episode is all about your why. Why do you want to shine bright? Why do you want to accomplish those goals? Why does your dreams matter? At least why do they matter to you? 

00:07:52  |   Thu 24 Oct 2024
Meditate With Me

Meditate With Me

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We're going to do a short meditation, so I invite you to meditate with me. 

00:08:27  |   Wed 23 Oct 2024
You're Not Going To Like This

You're Not Going To Like This

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You're not going to like is this. You are going to fail. Yeah, that's pretty much it. You are going to fail, and guess what? 

Not just you, but the think of a person in your life. Whoeve…

00:06:59  |   Tue 22 Oct 2024
A-B To-Do-List

A-B To-Do-List

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I want to share a technique and strategy that's really helped me be more efficient throughout the week, especially as we're starting this week. 

You can maybe already do something like t…

00:09:57  |   Mon 21 Oct 2024
Take Time For You

Take Time For You

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When was the last time you took time for you? That's the focus of today's episode on The Daily Energize. And I hope you seriously do consider and think about when was the last time you …

00:07:34  |   Fri 18 Oct 2024
Community For The Win

Community For The Win

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Thank you so much for tuning in and being part of our amazing community. The Energizer community is like none other out there. 

We support each other when we need support. We celebrate e…

00:06:08  |   Thu 17 Oct 2024
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