Daily Energize

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I'm grateful to have you here joining me in this episode because today's topic is one that we all do. 

We are all guilty of it at points, and it's something I feel we could do less of. I…

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've made plenty of mistakes. I think some of us are farther along on journeys, on a variety of journeys than others, and some are not as far along as it, and that's okay, right?

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Let's hop into today's topic, which is aligning your tasks and energy. 

Recently, I gave a talk all about this alignment, and so let me start off by sharing a story with you.

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Who wouldn't want more of those amazing things in our life? And it's our choice. We just have to start focusing on them, and seeing them, and then more and more of them start to appear.…

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This episode is actually inspired by a previous episode this week when we were talking about, is it aligned, right? And it's easy to feel like we have to keep going. Is it aligned? And …

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Today I want to chat about stories and how we relate to one another. 

We actually have very similar stories. So let me share this story. I'll share the idea of stories by sharing this st…

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Let's talk about haters. That's right, haters. We all have them. Believe it or not, we all have haters in our life. I bet you even Mother Teresa had haters in her life. There's nothing …

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Is it aligned? 

Especially as we start a brand-new week. Ask yourself, is it aligned? Is that task that's on your to -do list? Is the thing that you're doing, is it aligned with where yo…

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Thank you to all of our amazing 2024 Energizer Summit Sponsors! You're support has helped make this event truly spectacular! Please listen to this episode and connect with the ones that…

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Join me and take a deep breath in. Here we go. Hold it in for a bit and then exhale. Let's do that one more time together. Let's breathe in. Hold it and then exhale. It's amazing what t…

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You've heard me say this before and let's give yourself grace. Give yourself grace as we live our lives. We're going to go for big things. We're going to push ourselves and we're going …

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How often do you disconnect? That's right. That's the question. How often do you disconnect in your life? Disconnect from from social media, from news, from even just the the day -to -d…

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This is a tough, tough challenge, but I wouldn't give it to you if I didn't think you could do it. 

So, get ready for this challenge and be ready to own it for whatever length of time. A…

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Thank you for being here joining me. What'd you already know in this episode of the Daily Energize, the show, the podcast that is here to give you a jolt of energy and a quick tip to he…

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Today's episode is all about looking back to celebrate. That's right. Most of the times I say don't, you know, let's not focus on looking backwards, right? We get sucked into that whole…

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Be you step into your light and shine try not to let the expectations you feel from other people hold you back.

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 One way we could help ourselves make sure we are standing tall and being fully in our light is by surrounding ourselves with amazing people. That's right, surrounding ourselves with a …

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Today's episode is about being intentional about your growth. Yesterday's episode, we talked about setting our intentions, how we do things. 

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I hope you take the advice. And today's advice is all about setting your intentions. 

I've recorded many episodes like this one, so this is nothing special, but we need these reminders. …

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Sometimes in our life we just have to show up. A lot of the things is just showing up. 

I don't know about you, but it's so easy to be passive these days. Like we could just sit around a…