Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1058
- Years Active
- 2021 - 2025
Gaining Clarity
Today's episode kind of piggies back on yesterday's one about having a vision, seeing where you're going, even if it's not clear, have a vision.
But the funny part is, and I'll let you …
Vision
Today's episode is about VISION. So, I want to share a book that, well, one idea from a book, we don't have time to talk about the whole book, but one idea from a book that I'm reading…
Funks Happen
Today's topic, well, it actually ties into to a degree of yesterday's topic about should have's. But today's topic is about funks. That's right, funks happen you know when we get into t…
Should've
I am super pumped up to have you here starting today, starting this week, and just know that hey you have a beautiful and amazing and gorgeous light inside of you that the world is year…
Gratitude Challenge
Today's episode is a challenge. That's right, I'm going to give you a challenge. I'm dropping it in. And this is a challenge I invite you to take on today, tomorrow, Saturday and Sunday…
Move Your Body
You know what? I want you to get up, get up out of your chair, unless you're driving, then say driving.
But get up and dance. Dance, dance, dance, dance. Or if you're driving or just do…
Why Does It Matter
Today's podcast is about a topic that, well, about a phrase, a question as it were, that one of my good friends asked me. DOES IT MATTER?
Who Aligns
Hey Energizer, have you ever noticed how some people just rub you the wrong way? It could give you like a visceral reaction, like it just leaves a bad taste in your mouth. You feel irri…
Take Action
Hey Energizer, happy Monday and let's get ready to take some actions.
Make Someone Smile Today
Today's episode is make someone smile.
That's right, just make someone smile. Let's keep it easy. We don't have to get complicated about it. We don't have to make it a super tricky, dif…
Goal Check-In
Today's episode, it's a check -in.
That's right, I'm checking in on you. I'm seeing if you're doing your homework. Did you do it? If you didn't, we'll have to get the ruler out. Oh no, …
Give Yourself Grace
Today's episode is all about giving yourself grace. Giving yourself some love and acceptance because life isn't always easy. As a matter of fact, there's times when it's downright diffi…
It's A Beautiful Day
Today's going to be pretty awesome, it's going to be a good day, we got some cool things lined up, ah, there's some hard things, difficult things in there, but you know what, I know I'…
Journaling
I invite you to take it on today and this week if you've never done it before, or maybe you've been a hit or miss journal or before.
I want you to know that journaling doesn't have to lo…
Get Outside and Move
I am going to give you a challenge. A challenge, I've given you challenges before, and I love giving challenges on Fridays because it gives you today and the weekend to do it.
That's w…
Let Go To Grow
So today, as we talked about, is letting go to grow. Now I want to say, was it last year? Might've been last year, the year before, I can't remember.
But the word of the year that peopl…
Implementing New Ideas
Today's topic is all about implementing new ideas. Because here's a cool thing, if we wanna keep learning and growing, we have to implement new ideas.
Bad Days Happen
Today's topic is about bad days, and you know what bad days suck Let's just be real. Can we just be real with one another? Bad day suck. They're annoying. It's frustrating. It's aggrava…
Be You
Today's episode is all about being you, just being you, who you are. And you've heard me talk about this before, but let's be honest, it's one of the biggest things that we could do in …
Giving Back
Today's episode is all about giving back, giving back. It's one of the bigger things that we do, one of our pillars as an energizer. Maybe you know us, or maybe you don't, but we have t…