Daily Energize

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I have a question for you that I would love to have you answer. And you do not have to tell me this answer. Instead, I want you just to answer it to yourself and think about it and we'l…

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Today's topic is one that you can ace. You can ace this one. You will pass us with flying colors if you want, but it can be tricky, which is kind of crazy. And you'll see why just a lit…

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I am really, really excited to have you here for today Days episode because I have a really cool quote with you that I want to share. And I've talked about this, I think, before to some…

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In this episode, we're going to mix it up a little bit, talk about something we haven't talked about in been a while. We've talked about it before, but it's been a while and I wanted to…

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Today's episode, it's all about helping you make sure your light stays on, that it keeps shining bright itself. And how you do that? How can we keep it shining bright? Well, self care. …

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Today's episode is all about random acts of kindness. Random acts of kindness. They are so much fun to do. And I don't know about you, but I freaking love doing random acts of kindness …

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Today's episode is all about giving thanks. That's right. Given thanks for the amazing things you have in your day and your life. If you've been listening or following me for any length…

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So let me ask you this question. When was the last time you stepped out of your comfort zone? Be honest. Be brutally honest with yourself. When was the last time that you stepped out of…

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Now, in these episodes of The Daily Energize, the majority of them really just focus on us. We're being selfish, right? Talking selfcare, trying to find ways and talk about ways that we…

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Smart goal, maybe you've heard it before. I believe I've talked about it once, maybe twice here on the podcast before. And if you've gone through any of some of my trainings, especially…

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Let's jump into today's episode of The Daily Energize where we are talking about dreaming, right? You get your daydreaming you get your night dreaming. You get a dream, which is a beaut…

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So I have a question for you. Do you know your morning routine? And if you know it, did you specifically and very intentionally create it? So this is different things, right? Okay, so w…

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Don't waste it living someone else's life. Man, that is like right up there to the point, isn't it? Don't waste that time, right? So your time is limited. I hate to say it. I hate to be…

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I was having a conversation with someone recently about their goals, and specifically, this was health goals. So great. We're talking about health goals, and they're struggling, getting…

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Today's topic is something that I've had to go through and practice on myself quite a bit and realize it's amazing and I have so many benefits and I want to share it with you. Now, I be…

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I'm throwing my inner kid out, having some fun. We're playing, singing some songs. Hope you don't mind. Apologies about that. And that's what today's episode is all about. But before we…

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What is your intention for today, this week, this month, this year, what is your intention? I asked myself this, as I mentioned just a little bit ago, every Monday, sometime Sunday nigh…

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So here's one thing that I want to share with you, and I want you to think about sharing this with other people. You've heard me say it before. If you've listened to any of these or not…

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Today's topic, well, let me backtrack a little bit. Generally in a lot of these shows, I talk about positives and going after big goals and letting your light shine, living your life to…

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Let's talk about something, something that a lot of people struggle with. Maybe you struggle with it. Perfectionism. That's right, perfectionism. Do you struggle with it? Do you struggl…