Daily Energize

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I want to do a Daily Energize episode about this because many of us feel that we need this equation. Oh, we need to do these things to be happy. Oh, I need to tie my shoes. I need to fi…

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Do you set your intentions today, every morning or maybe for the week or month? But let's see if you know what intentions are because I've noticed that a lot of people are confused abou…

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Okay, so let's talk about a clear connection. Now, I want to be clear, I'm not talking about a cell phone connection or internet or anything like that. I'm talking about having a clear …

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Let's talk about amazing people. Can you name amazing people in your life? Can you think of one person, someone who you consider making your own criteria? I'm not going to tell you what…

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Hey, Energizer, have you ever done a challenge before? Have you ever taken one on in your life? I don't know about you, but I think we would be hard to pressed to find a person who has …

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Let's hop into today's episode and let's chat about what aligns with you. Alignment. And it's huge. Now, I know I've talked about this in previous episodes before, but it's been a while…

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Let's hop into today's episode. And I'll be perfectly honest, today's episode is the main focus. You've heard me say countless times, if you've listened to even a handful of the Daily E…

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I want to take some time for you to breathe. Life is go, go, it seems. And it can be difficult to intentionally slow down and just take some time for us to find that peace, that calm an…

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So what is a personal board of directors? Let's cover that first. Well, think of a board of directors for a charity or any organization or company, right? They're the people who help gu…

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Today's episode talking about questions. That's right. Questions matter, and what questions you ask matter. So I'm not sure if you heard this. I'm going to mess this out a quote, but me…

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Today I want to talk about letting go. Just let it go. Now let's tie it into what I started with not feeling like we are enough, that we need to prove ourselves that we've made mistakes…

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Today's topic is something that we don't deal with necessarily all the time time, but I personally believe we all do deal with it at some point or another, at some point in our life. An…

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Let's just dive right in and talk about it because it is so beneficial. That's why I share often because I feel it's super important for us to have and do in our life, and that is to mo…

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I want to talk about something that I know I have discussed before in the daily Energize and in other various places, but we all could use a reminder at times and that is the whole idea…

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Stop beating yourself up. That's right. Stop beating yourself up. How many times in a day do we beat ourselves up? Whether it's mentally or physically? Heck, let's be really honest here…

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How are you doing today? Are you having an awesome day? Are you ready for an incredible day ahead or are you just ready for a blah day? A day that's like, okay, it's just going to be a …

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I want to talk about today, celebrating our wins, right? We are celebrating our one year anniversary. And I want you to celebrate the winds that you have in your life so many times. We …

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Today's episode is all about spreading love, right? Spreading love, shining your light. Almost all the episodes we talk about in The Daily Energized podcast deals with shining our light…

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Let's talk about trusting the process today. It's kind of been a theme this week, this whole loving yourself and letting go and trusting the process. And all of it kind of works togethe…

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Hey, Energizer Spencer Jones here, the Prince of Positivity, bringing you this episode of the Daily Energize where we are talking about constantly winning. Yes, that's right, constantly…