Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1058
- Years Active
- 2021 - 2025
Discipline
This episode, we are talking about discipline. That's right, discipline. No, I'm not talking about the nuns hitting your hands with a ruler or your parents disciplining you. I'm not tal…
Take Time To Breathe
Today's episode, I want to take some moments to breathe because life is seeming like it's a constantly go go, right? We have all these projects we need to do. We have all these things o…
Think Positive Act Positive
Today's chat is all about positivity. OK? Right. Big shocker. Spencer, what we're talking about positivity. You are being the prince of positivity. Surprise, surprise. Well, it's someth…
Respond With Love
This episode is about something that, oh, man, I learned this a year plus ago and it has really stuck with me, and I've shared it multiple times on this podcast. So, it's not going to c…
Preparing For The Future
Today we're talking about the future. That's right, the future. The amazing things coming your way and how to prepare for it. It how you can prepare for all the amazing, beautiful thing…
You Are A Winner
You are truly a winner. And I know that this little intro and a little fun thing might seem a little sassy, maybe a little silly even, but it is true, and I am speaking the truth. You a…
Dare To Dream
Today's episode is kind of a follow up. It's followed up to yesterday's episode about closed eyes and dreaming. You know, when you have closed eyes and opening them up and obviously ch…
Closed Eyes
You have to open your eyes and do the work. And that's where so many people get stuck. So many people freak themselves out. They get overwhelmed, they get worried, they get anxious. The…
Morning - Night Routine
Today, I really want to talk about routines and specifically your morning and night routine. Here's what I found. So many of us have routines, habits that we do in the morning and night…
What You Eat
I want to chat about something that we haven't chatted about too much. If you've listened to multiple Daily Energized episodes, you might have caught us talking about. I think we've had…
Studying
Today's episode, we're going a little bit different today, and I'm sure hope you don't mind, but we are talking about you. We are talking about studying. Yeah, studying, right. A littl…
You Are Enough
Thank you for being you, for sharing your love and light with me and with everyone. You are amazing. You are worthy, and you are enough just the way you are. You don't need to do anythi…
Breathe
Let's start this episode a little differently than we usually do. By taking three deep breaths together, we can breathe in and out through our nose. If we can if you need to go through …
Smile
Hey, Energizer, how are you doing today? Do you have a smile on your face? Do you have a frown on, or is it just kind of somewhere in between? Well, whatever it is, I would love to have…
Highs And Lows Of The Journey
Positives are flowing, and then a moment later, not even the next day, but a moment later, it's the lows. They're struggling. They don't believe in themselves. It's a roller coaster of …
You Matter
I want to tell you something that I know, as a matter of fact, to be true. And this is true about you. That's right. I know without a doubt, in the bottom of my heart, in my heart of he…
Happiness Or Joy
The question is, which would you rather have? Which would you rather have, happiness or joy? Would you rather have happiness or joy? Now, as I said at the very beginning, the question h…
Let Go
So, today's episode, I'm going to help you shine your light brighter or more and have it shine brighter because there's so many things that dim our light. There are things that we hold …
Stuck In A Rut
The question is, do you feel like you're stuck in a rut, or have you ever felt like you've been stuck in a rut before? So, what do I mean by being stuck in a rut? Just so we're all clea…