Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Today I want to talk about something that I'll be honest, it's not so much fun, but we all go through it. And I personally believe it is worth shining a light on because we all go throu…
Your mindset matters. It matters more than you might even realize that it does. Think about it so many times, almost every day, every morning that we get up, we just start going through…
You have this incredible light inside of you. You have this beautiful, gorgeous light that energizes not only you, but the people around you. Heck, it energizes me. Why are you hiding i…
Failing, it's brutal. I hate feeling like a failure. I hate feeling like I'm stupid, that I'm dumb, that I should have known better, but yet I failed. I didn't reach that goal, that obj…
Do you like being uncomfortable? I don't know. I'm not here to judge you no matter what you say. But if I'm going to be perfectly honest, I'm guessing that the majority of people are go…
Today's focus about dealing with difficult people. So let me ask you a question. Have you ever dealt with a difficult person before? Have you ever had to interact with a person who just…
Today's focus is all about daily goals. That's right. Setting daily goals for yourself. Now, I could hear some people say, but Spencer, it's super overwhelming. It's like ridiculously o…
Let's hop into today's episode, and it's kind of been a theme that's popped up over the last two weeks or so, and that is time, right? Time. It is, in my opinion, our most precious comm…
Share your light, whether that's through a smile, a kind word, or gesture. Just be kind. Share love. All right let's do that today. Let's share love in the world today, to others and to…
Today's episode, I want to talk about something that will hopefully bring you some more joy and happiness in your life. Wouldn't it be awesome to have joy just abounding in your heart, …
In today's episode, I want to talk about being proactive and not reactive. Proactive and not reactive. So, let's just really quickly define the two, although I'm sure you've got it, but…
Making mistakes suck. Having mistakes happen to us that other people make, other people's mistakes that affect us, that sucks. But you know what? It's not the end of the world making a …
One of the ways I want to help you live your life to the max and to help you really enjoy life is to show appreciation. That word was hard to say. Appreciation, I should say. What do yo…
Well, today let's talk about how you can discover your purpose or how do you know what that is, know that it can be tricky, and it is a big, big question, and many people struggle with …
In today's episode, I want to chat about are you ready for this? You probably already know, you probably already saw it, but I want to talk about time management. Now, we kind of alread…
Let's dive in and talk about putting in the work. All right, so that was a nice little break. I got to take a breath in. It was so beautiful. All right, so let's say you have a goal. Ho…
Today I want to talk about focus. Yeah, that's right. To focus. Now, I don't know about you, but for me personally, I struggle to focus at times, and it's like I'm going down. I'm worki…
Today's episode, I want to talk about happiness and measuring happiness. Can your happiness be measured? It's interesting, isn't it? Some parts of me, when I think about it, says, yeah,…
Let's get ready to rock and roll. Let's have some fun and talk about changing those bad habits that we have. So you ready to go? You're ready to break these bad habits and get rid of th…
Today's episode comes from well, it comes from a couple of different kung fu movies. Karate Kid is probably more or less what popularized it, and that is patience, young grasshopper, pa…