Daily Energize

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Today's episode we're talking about happiness versus joy, what's the difference between the two? All right, here's my definition. And you could agree with me, you could disagree with me…

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Today's episode is about being broken. Being broken? Are we broken as human beings? Sometimes when we don't have any money and things like that. Yes, it could be broke that way, but I'm…

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Today's episode is all about savoring the moment. Now, it's Friday, and I'm not sure about you, but for me, I like to and I've been raised to just to keep going, to keep trucking, grind…

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Today's topic is all about having a great life, having an amazing and beautiful and impactful life where you are, are loving it. You are living your life to the max. That's today's focu…

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Today's episode is about inspiration. Inspiration what inspires you. A lot of time we talk about motivation and mindset and positivity and all that and all that kind of funnels into thi…

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Today's topic, today's focus is about change. Man, it's nice to change things at times. Change can be awesome. Change can also suck. I know people in my life who do not like change.

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In this episode we are going to talk about hope. Today is going to be amazing for you. This week is going to be incredible for you if you allow it, if you look for the amazing things th…

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Today's episode, we've went after a lot of heavy subjects, a lot of topics lately. And so today I want to talk about joy. That's right, joy. Happiness and joy and all that good stuff.

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Today's episode is all about responding with love. Now, I've talked about it a couple of episodes a while back, and I've hinted and talked about it very briefly in some of the episodes …

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Today's episode of The Daily Energize was all about smiling. Oh my gosh, smiling is so freaking incredible. It does amazing things for you and for others. Did you know that there's some…

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Today's episode, I want to talk about being you, being truly, openly and authentically you, because you are amazing, you are worthy, and you are enough just the way you are. And yet we …

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Today's Episode I want to talk about intentions. And I'll be honest, we have talked about this before, probably multiple times before in the last 366 episodes of The Daily Energized. Bu…

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Today's episode is all about honoring your journey. That's our honoring this journey that we are on, this human experience that we are so lucky and so blessed to have. Now, I know at ti…

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Today's episode is all about time management. I don't know about you, but can you manage your time? How good are you at managing your time? I'm not here to judge you because, well, hope…

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What story are you telling yourself that's the focus of the day is that story? Because guess what? We all are telling ourselves stories. Now, you might be thinking, okay, Spencer, I don…

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Today's focus is all about taking time for you. What I've noticed a lot of Energizers do it myself, too, occasionally, is we just get so focused on the things at hand on our to do list.…

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In this episode I want you to think of some of the wins, big or small, that doesn't matter. Medium size, whatever, right? It could just be for you or others. Cool. I want you to think o…

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Today's episode is about something that dims our light and it can dim other people's lights. And that's not what we're here to do. We're not here to dim our lights or anyone else's. We …

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What are you joining in this present moment? And that's what I want to talk about today is the present moment to be present right here and now. We've had episodes about this before, but…

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Today's episode is about overthinking. So let me ask you this question. Do you overthink? Do you get someone presents an idea to you or this thought, and then you start mulling it over …