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Daily Energize - Podcast

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

Mindset Advice Mental Health Alternative Health How To Personal Journals Health & Fitness Society & Culture
Update frequency
every day
Average duration
8 minutes
Episodes
1058
Years Active
2021 - 2025
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Release Negativity

Release Negativity

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In the last episode I talked about owning a week right that it's a new day that it's a new week. Let's focus on the positives and really make this week incredible and I'm sticking by th…

00:06:57  |   Tue 24 Oct 2023
New Day, New Week

New Day, New Week

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Today is a new day and wherever it falls in the week, and you can make it amazing. There's a time zone I think about like oh let's hope this week is amazing and lets you know let's hope…

00:06:04  |   Mon 23 Oct 2023
Build Others Up

Build Others Up

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Today's episode is actually, you're ready for this? It's all about something I read on social media recently. I saw a friend's post on Facebook and their post was highlighting something…

00:08:04  |   Fri 20 Oct 2023
Did You Know?

Did You Know?

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Did you know that Katie and I and the Jonesin' For community that we have, that we have an Academy, an Academy specifically designed to help you with your personal growth. 

00:09:22  |   Thu 19 Oct 2023
Breathe

Breathe

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Today's episode in the Daily Energize is all about something we do naturally that we don't even think about the majority of the time. 

It's probably said like 99% of the time we don't ev…

00:07:54  |   Wed 18 Oct 2023
Take Time for You

Take Time for You

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How many hours do you give your time, your energy to someone else? I'll give you a moment. Seriously, take a moment and think about it. In one day, in one typical day, you can choose it…

00:08:13  |   Tue 17 Oct 2023
Travel

Travel

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Today's topic is all about, sharing our light everywhere we go. Now, you automatically share your light just by being you, by existing, by being here, you are sharing your light. 

00:09:26  |   Mon 16 Oct 2023
Fill Your Cup

Fill Your Cup

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How can you still support others and give and allow your energy to pour into others, but yet feel fulfilled, whole, alive and energized? 

How can we do that? Well, you do that by filling…

00:07:02  |   Fri 13 Oct 2023
Supporting Others

Supporting Others

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Today's episode is all about supporting others Because we are on this human experience, we get to have this incredible human life and have these experiences and we don't do it alone It …

00:06:23  |   Thu 12 Oct 2023
Pivot as Needed

Pivot as Needed

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Today's episode is all about pivoting when needed. 

So we're going to pivot and adjust. Now pivot is a buzzword or maybe it's dived down a little bit as a buzzword, but it was quite popu…

00:07:12  |   Wed 11 Oct 2023
Focus

Focus

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Today's episode of the Daily Energizer is about staying focused, because I've noticed that some of our energizers, me  included, struggle to stay focused. 

00:09:12  |   Tue 10 Oct 2023
Dream Big

Dream Big

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Dream big, go for it. Why live this incredible life and have a small dream? And the hard part is, is I see people do this every single day.

00:07:53  |   Mon 09 Oct 2023
Celebrate Your Wins

Celebrate Your Wins

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Sometimes we need reminders. And that's what today's episode is. It is a reminder. 

A reminder to you to celebrate your wins. Celebrate the wins you have had the successes. So, I encoura…

00:09:15  |   Fri 06 Oct 2023
Inner Circle

Inner Circle

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Today's episode is all about your inner circle. And guess what? It is time for you and me to do an inner circle audit. 

Audits, they're never fun. Or I'm just gonna say fun. I mean, they…

00:10:18  |   Thu 05 Oct 2023
Releasing Doubt

Releasing Doubt

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Today's episode is all about releasing doubt to let go of the doubt we feel in our life as leaders We experienced doubt Well, I personally feel that we as leaders experienced out often …

00:09:59  |   Wed 04 Oct 2023
Inspiration Daily

Inspiration Daily

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Where do you find that inspiration? Well, that's what I wanna share with you is how I have found inspiration in the past and kind of where I look for it when I need. That's what we're t…

00:11:43  |   Tue 03 Oct 2023
Looking Back, Launching Forward

Looking Back, Launching Forward

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I hope you are ready to launch yourself to success. 

Launch yourself to an incredible day, an amazing week, amazing experiences that help you live your life to the max. Because guess wha…

00:08:26  |   Mon 02 Oct 2023
Stay The Course

Stay The Course

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Let's make today incredible. Let's go after it and embrace the beautiful things today as we go after our goals, our dreams, as we lead and impact the world. I was going to say impact pe…

00:08:37  |   Fri 29 Sep 2023
Revisit Your Why

Revisit Your Why

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Today, I invite you to revisit your why. 

All right, you have these, hopefully I would assume you have some goals you are working towards, whether they're small goals or they're big goal…

00:08:34  |   Thu 28 Sep 2023
Believe In You

Believe In You

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Hey Energizer, quick question. Do you believe in you? Do you believe in what you are able to do that you are able to accomplish your goals, that you are capable of making those things a…
00:08:05  |   Wed 27 Sep 2023
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