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Daily Energize - Podcast

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

Mindset Advice Mental Health Alternative Health How To Personal Journals Health & Fitness Society & Culture
Update frequency
every day
Average duration
8 minutes
Episodes
1058
Years Active
2021 - 2025
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Comfort Zone

Comfort Zone

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Today's episode is not about this like being you, but it is helping you and allowing you to shine your light even more fully. 

And that is by stepping outside your comfort zone. Okay, yo…

00:07:27  |   Tue 21 Nov 2023
Own You

Own You

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So, what do I mean by owning me and just being me out there? 

That means not self-deprecating, not mocking or belittling myself, whether out loud, not a stage or even in my mind. I used …

00:07:20  |   Mon 20 Nov 2023
Weekend Challenge

Weekend Challenge

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In this episode I'm going to share a weekend challenge that I give a couple of my clients sporadically throughout the year because it's a fun challenge to take on and I hope you will ta…

00:08:03  |   Fri 17 Nov 2023
Boundaries

Boundaries

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Hey Energizer, you know something I've struggled with a lot in my life? And not, well, not really until the last couple years have, I started to really get a handle on it. And that is b…

00:09:32  |   Thu 16 Nov 2023
Saying NO

Saying NO

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Let's talk about saying NO because I don't know about you. I struggle to say no, at least I should say I struggled I still do to a degree to say no I Was raised to say yes to say yes to…

00:10:13  |   Wed 15 Nov 2023
Rigid & Flexible

Rigid & Flexible

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Today's episode is all about being rigid and flexible. Yeah, yeah, you heard that right. Rigid and flexible. Two opposite ends of the spectrum. But let's talk about it because we need t…

00:09:33  |   Tue 14 Nov 2023
Audit Your Circle

Audit Your Circle

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Today's episode is not about Gratitude although gratitude can really fit in almost anything today's episode is about auditing your circle The people you have around you now. 

00:08:19  |   Mon 13 Nov 2023
Let Your Light Shine

Let Your Light Shine

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Just let your light shine. Let your light shine. It's beautiful, it's gorgeous. You've heard me say before, don't hold it hostage, don't try to hide it. Let it shine. And that's what to…

00:06:14  |   Fri 10 Nov 2023
Lesson Learned

Lesson Learned

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My question I have for you today is, what lesson have you learned this week? Now, it could be a big thing, it could be a small thing.
Was it a lesson to do with your work? Was it a lesso…

00:07:12  |   Thu 09 Nov 2023
Learn and Grow

Learn and Grow

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Today's episode is, well, just kind of focusing on something in particular that I've talked about multiple times in different ways. 

And that is to learn and grow. So, we're going to unc…

00:06:44  |   Wed 08 Nov 2023
Love Through Disagreement

Love Through Disagreement

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So my question is, how do you handle disagreements? 

How do you work through them? So that's the topic of today's Daily Energize episode, and it is I, your stumbling, mumbling leader her…

00:08:46  |   Tue 07 Nov 2023
Lead with Love

Lead with Love

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I hope you are ready for an amazing day, an incredible week, a week filled with love, with light, with positivity, and joy coming at you. And I hope you are ready to embrace it with ope…

00:06:07  |   Mon 06 Nov 2023
Just Be

Just Be

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You know what, we're going to start this episode off a little bit differently. We're going to do 20 seconds of you taking 20 seconds to savor the moment. The moment right here and now, …

00:07:31  |   Fri 03 Nov 2023
Positives Everywhere

Positives Everywhere

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There is positivity everywhere. Every single place we look there is positivity there We just have to look for it at times. We might have to dig a little bit deeper for it We might have …

00:08:40  |   Thu 02 Nov 2023
Experiences

Experiences

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This episode is all about experiences, stepping outside your comfort zone and having experiences. 

Now, well, I should say some of these can be outside your comfort zone, some of them mi…

00:07:29  |   Wed 01 Nov 2023
Going Too Far

Going Too Far

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Try to do new different things, things that force you to step out of your comfort zone. Maybe they don't force you. They're already out of your comfort zone, so then you choose to step …

00:08:35  |   Tue 31 Oct 2023
Smile

Smile

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Hey you, do you know that you have a freaking amazing smile? A smile that lights up lives, that makes people smile not only on the inside but on the outside. That's right, you have this…

00:06:48  |   Mon 30 Oct 2023
Be You

Be You

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I invite you to own your amazing self to be you. To be you and let your incredible light shine. Your beautiful, unique light shine. 

To be you. Don't try to be someone else. Don't try to…

00:07:21  |   Fri 27 Oct 2023
Take A Massive Action

Take A Massive Action

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Today's episode is not necessarily about our community and being part of it, although it's always a component in there somewhere, but it's about taking massive action, massive action. 

00:06:47  |   Thu 26 Oct 2023
Respond With Love Again

Respond With Love Again

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Today's episode is a topic that I've talked about, a number of times before, and it's actually one of our cornerstones of being an Energizer, and this whole energy sovereignty life that…

00:07:02  |   Wed 25 Oct 2023
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