Daily Energize

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Today's episode is all about recharging your energy. That's right, recharging your energy, your batteries, so that you can continue to shine. Because I don't know about you, it sucks wh…

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Today's episode is all about transitions because on this journey of life we have multiple transitions that we go through. 

Think about it. Like even if we just take schooling and work, f…

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I have a question. I know I have lots of questions and hopefully you have lots of answers for me. But in any case, how are you sustainably shining your light? 

How are you sustainably sh…

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What is success to you? Well, that's what we're talking about in today's Daily Energize. Success. Because guess what? It looks different to everyone. Success to you might not look the s…

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Let's make sure we're taking care of ourselves so that we could shine as bright as we can. We could step fully into our light, and we could be us. Because if we're feeling exhausted, dr…

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In this episode we're going to talk about something that we all of us to deal with in some way or another to some degree or another we all deal with that or this and that is conflict we…

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We need to set boundaries with other people and other things and go on, I need a limited time around you or I can't be part of this or around that person or whatever it is.

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I got one message for you today. I could just say this and end it right here, but we'll keep talking. I like talking, so we'll keep it going. 

But the message is this. You are enough. Yo…

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the right community around you makes a huge difference. When you have the people who belong, the people who jive with you, right? The people who resonate with you and your mission, your…

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Today I want you to take action. I want you to take action on your goals, your dreams, your tasks that you need to do. It's time to get off your laurels, to get up, stand up, and go aft…

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When we show kindness, we respond with love, we offer that beautiful high vibrational love energy to someone else. It's amazing what it could do in their life. Maybe they're struggling,…

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Today's episode, well, it's kind of a piggyback on last episode that we had last week about our weekly wins. Today, I want to talk about your weekend wins, your weekend wins. 

Now, usual…

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Today I'm excited to have you. Why? Because today I want to celebrate, celebrate, I want to celebrate your wins. 

That's right, I want to celebrate the amazing wins you have had this wee…

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It's been a while since I've had an episode where I sat here on an episode and talked about moving your body, but it's one of our pillars of being an energizer. Is your physical health,…

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Today's episode is kind of a piggyback off of yesterday's one when we talked about true colors and I'm not going to talk about people's true colors per se, instead, I mentioned towards …

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The topic today that we're the focus of today, is going to help us shine our true lights. 

And that is true colors. No, no, not the song, true colors. Well, that's a good song too. It's …

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Let's talk about today's topic, and that is, you ready? You probably already know, because you saw the headline, I'm guessing, and that is Open Your Awareness. So, let's open your aware…

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I challenge you to chase your passions. Pick one of your passions. It could be anything, anything you want it to be, but if it's something you enjoy doing, and hopefully it's legal, I i…

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We got a little bit of time. I say let's breathe. Let's do three breaths in and out. Alright, nice gentle breath. And I allow you to, or I invite you I should say, to breathe it in nice…

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I invite you to go outside. There's something magical when you get to breathe in that fresh air now, I know everyone is different and everyone has their preferences and I get that but w…