Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1058
- Years Active
- 2021 - 2025
Goodness
Today I'm inviting you to do two things, two things, and I hope you take it out because not only will it increase the positivity and join your life, but this will also help you increase…
Emotions
Emotions of joy, elation, happiness, any of those positive things, they're beautiful and they're amazing.
But yet there's a flip side to them. Sadness, depression, even frustration and …
Sway Like A Tree
Sway like a tree When I think of a tree especially a swaying like a tree, I think of a willow tree. I think it's because the branches the leaves or I think that the branches technically…
Stand Tall
You have this amazing light, this energy inside you and I feel it. It is so incredible that sometimes we get intimidated by it, and we try to shy to be shy and hide it from the world.
W…
Set Some Goals
And as we kick off our week, I just want to share a friendly, kind reminder to set your goals. Set your goals for this upcoming week. What would you like to achieve? And remember, you c…
Accepting Criticism
I don't know about you, but it's tough to accept criticism at times in our life, a lot of the times in our life actually, because well, we try to do what's right, what we feel is good …
What Are You Eating?
What are you eating?
Alright, I'm worried about what you are fueling your body with. Is it things that are serving you, that are helping you shine your light bright, helping you be at y…
Judgement Vs Discernment
You might have already seen what these two words are based on the title of today's episode and the words are judgment and discernment. Judgment and discernment and well, they're similar…
Ways To Handle Stress
Today's episode I want to share some ways to handle stress. Because we all have stress in our lives, to some degree or another, we all experience stress.
Now saying that not all stress …
Visualize Your Week
I invite you to take some time and visualize your day today and your week ahead. Now what do I mean by visualize? Okay, what I mean is to imagine it in your mind's eye each day, each th…
Sharing Joy
Today, we're going to go a little bit farther, and we're going to say share joy. Share joy! That's what this episode is about.
Now joy in this case is not a person, so we're not sharing…
Take A Break
Today's episode, I want to say it's okay to take a break. It's okay to pause for a moment. Don't beat yourself up over it. Don't try to convince yourself you're not allowed to, or you c…
Choose Happiness
Today's episode is all about being happy, right? Being happy. Who would not want to be happy?
What's Your Jam?
I want you to think about what your jam is, what is your jam? when you are feeling good, when you are happy. What is the music you listen to when you're happy?
Set Goals
Today's episode is all about, well, setting goals. Now I know it's not New Year's for us right now and that's okay. All right, the cool part is we could set goals anytime. It doesn't ju…
Tough Times
Today's episode is about tough times. Tough times and, you know, difficult moments, these valleys that we are in. Because let's be real. We all face them. We all have difficult times.
Successes
Today's episode is all about successes. And we need to celebrate them.
Energy Check-in
Today's episode is actually inspired from the episode we did two days ago when we were talking about who do you follow, right, the leaders. So, if you haven't checked out that episode, …
Your Eyes Opened
I have something exciting, super exciting to share with you that maybe you've thought of this before, but maybe you haven't. Your eyes opened.
Your eyes opened today. They opened yester…
Who Do You Follow?
Today's episode, it's pretty easy.
It's all about who do you follow? Who do you listen to? Who do you allow to pour into you? And really, I guess there's different ways to take it. They…