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It's been a little while since I've dropped a weekend challenge.
At least it feels like it has been awhile since i've drop a week challenge for you. And that's what I'm going to do toda…
You are amazing. You are incredible. You are truly spectacular. But yet so many times and so often we beat ourselves up, we just focus on the negatives.
Are you a leader? What kind of leader are you? Or maybe you don't consider yourself a leader. And you know what, however you feel about it, it's okay If you're a leader awesome, if you'…
Today's topic is about pulling weeds. Now, not necessarily the weeds in our backyard, but other types of weeds.
So our front yard, or side yard, or garden, or wherever those weeds might…
Let's just hop into this episode and talk about layering on success. That's right. Layering On Success. Now, for those of you that don't know, we lead an accountability cohort three to …
Today's focus for the podcast is actually gonna be a quote that I saw and it's a cool quote, I like this one. It's a little bit different. So, if you've listened to this or watched me o…
Right now, you're older than you were a second ago. Now you're just older than that one. We keep getting older. It's part of life. Part of this journey, this human experience we get to …
I made a mistake, and you know what? Let me own this mistake. Instead of trying to cover it up, let me just be upfront and own it.
I'm sorry to you if I'm not clear about what we do. And that's something I will promise to work at and be better at, about being clear about who we serve and how we serve and what we do…
Today's episode, we're gonna talk about stress and awareness.
And if you listen to yesterday's episode or the previous one, I talked about taking small steps. Instead of going for those…
Take small steps, because I don't know about you, for me I'm a giant leap kind of person. Like I'm just, let's go for it, let's just go, I'm optimistic, I see the good, I see the positi…
Let's look at the positives, let's find and savor them, but let's also be aware of the negatives, work through, process, adjust as needed, use those as lessons and opportunities to lear…
What is the thing that irks me, that's not in alignment and that is people who have dreams and goals, but they don't work for it. They have these hopes of things to achieve and things t…
Hopefully in this episode we can help us become more aware and we're going to do that by talking about judgment.
Now you probably know this already especially if you listen to this for …
Sometimes that light doesn't shine as bright as other times. And you know part of the Daily Energizer is to help you shine your light to dissolve the walls and the armor. The things tha…
Let's celebrate the wins of the last week. Let's look back. So, I invite you to take a look back think back to all the way back until Monday, right? I know it was a long time ago but lo…
Well, I struggle with a lot at times, and that is forgiveness. Forgiving other people and forgiving ourselves. Let's just go deep. Let's just get into it, because it's difficult. It's h…
Today's episode is all about that golden rule, that rule that, I don' t know about you, I heard it since I was a kid over and over and over again, and anytime I did something my parents…
Take some time, savor and enjoy it. And hopefully today's episode can help you do that. That's right, today episode is, well, it's something that isn't always the most fun at times, but…
I chatted with Jeff and his co -host Heather, and we were talking about lots of different things, but one thing really stuck out to me, and I wanted to bring it and share it here, and t…