1. EachPod

Daily Energize - Podcast

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

Mindset Advice Mental Health Alternative Health How To Personal Journals Health & Fitness Society & Culture
Update frequency
every day
Average duration
8 minutes
Episodes
1058
Years Active
2021 - 2025
Share to:
Chase your Passions

Chase your Passions

Send us a text

It's been a little while since I've dropped a weekend challenge. 

At least it feels like it has been awhile since i've drop a week challenge for you. And that's what I'm going to do toda…

00:07:08  |   Fri 03 May 2024
JOLT of Positivity

JOLT of Positivity

Send us a text

You are amazing. You are incredible. You are truly spectacular. But yet so many times and so often we beat ourselves up, we just focus on the negatives. 

00:07:36  |   Thu 02 May 2024
Leadership

Leadership

Send us a text

Are you a leader? What kind of leader are you? Or maybe you don't consider yourself a leader. And you know what, however you feel about it, it's okay If you're a leader awesome, if you'…

00:07:02  |   Wed 01 May 2024
Pulling Weeds

Pulling Weeds

Send us a text

Today's topic is about pulling weeds. Now, not necessarily the weeds in our backyard, but other types of weeds. 

So our front yard, or side yard, or garden, or wherever those weeds might…

00:07:42  |   Tue 30 Apr 2024
Layer On Success

Layer On Success

Send us a text

Let's just hop into this episode and talk about layering on success. That's right. Layering On Success. Now, for those of you that don't know, we lead an accountability cohort three to …

00:08:25  |   Mon 29 Apr 2024
Victory

Victory

Send us a text

Today's focus for the podcast is actually gonna be a quote that I saw and it's a cool quote, I like this one. It's a little bit different. So, if you've listened to this or watched me o…

00:08:49  |   Fri 26 Apr 2024
Positively Aging

Positively Aging

Send us a text

Right now, you're older than you were a second ago. Now you're just older than that one. We keep getting older. It's part of life. Part of this journey, this human experience we get to …

00:08:06  |   Thu 25 Apr 2024
Ownership

Ownership

Send us a text

I made a mistake, and you know what? Let me own this mistake. Instead of trying to cover it up, let me just be upfront and own it. 

00:06:32  |   Wed 24 Apr 2024
Be Clear

Be Clear

Send us a text

I'm sorry to you if I'm not clear about what we do. And that's something I will promise to work at and be better at, about being clear about who we serve and how we serve and what we do…

00:08:31  |   Tue 23 Apr 2024
Stress and Awareness

Stress and Awareness

Send us a text

Today's episode, we're gonna talk about stress and awareness. 

And if you listen to yesterday's episode or the previous one, I talked about taking small steps. Instead of going for those…

00:10:32  |   Mon 22 Apr 2024
Small Steps

Small Steps

Send us a text

Take small steps, because I don't know about you, for me I'm a giant leap kind of person. Like I'm just, let's go for it, let's just go, I'm optimistic, I see the good, I see the positi…

00:07:28  |   Fri 19 Apr 2024
Two Seas

Two Seas

Send us a text

Let's look at the positives, let's find and savor them, but let's also be aware of the negatives, work through, process, adjust as needed, use those as lessons and opportunities to lear…

00:07:10  |   Thu 18 Apr 2024
Take Action

Take Action

Send us a text

What is the thing that irks me, that's not in alignment and that is people who have dreams and goals, but they don't work for it. They have these hopes of things to achieve and things t…

00:06:39  |   Wed 17 Apr 2024
Judging A Snapshot

Judging A Snapshot

Send us a text

Hopefully in this episode we can help us become more aware and we're going to do that by talking about judgment. 

Now you probably know this already especially if you listen to this for …

00:07:56  |   Tue 16 Apr 2024
Big and Small Self-Care

Big and Small Self-Care

Send us a text

Sometimes that light doesn't shine as bright as other times. And you know part of the Daily Energizer is to help you shine your light to dissolve the walls and the armor. The things tha…

00:09:01  |   Mon 15 Apr 2024
Celebrate

Celebrate

Send us a text

Let's celebrate the wins of the last week. Let's look back. So, I invite you to take a look back think back to all the way back until Monday, right? I know it was a long time ago but lo…

00:08:09  |   Fri 12 Apr 2024
Forgiveness

Forgiveness

Send us a text

Well, I struggle with a lot at times, and that is forgiveness. Forgiving other people and forgiving ourselves. Let's just go deep. Let's just get into it, because it's difficult. It's h…

00:07:44  |   Thu 11 Apr 2024
Golden Rule

Golden Rule

Send us a text

Today's episode is all about that golden rule, that rule that, I don' t know about you, I heard it since I was a kid over and over and over again, and anytime I did something my parents…

00:06:48  |   Wed 10 Apr 2024
Self-Audit

Self-Audit

Send us a text

Take some time, savor and enjoy it. And hopefully today's episode can help you do that. That's right, today episode is, well, it's something that isn't always the most fun at times, but…

00:07:35  |   Tue 09 Apr 2024
Drop The Phone

Drop The Phone

Send us a text

I chatted with Jeff and his co -host Heather, and we were talking about lots of different things, but one thing really stuck out to me, and I wanted to bring it and share it here, and t…

00:08:06  |   Mon 08 Apr 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Spencer Jones. This content is not affiliated with or endorsed by eachpod.com.