Daily Energize

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For me, as I go on this journey and I continue to learn and grow and try to shine as bright as I can, I find that being in the room at events, at places, at things with the right people…

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Hey, Energizers. Today's topic is about stumbling. I don't always live up to those pillars and cornerstones. I don't always shine my light as bright as I could. I stumble and I fall. I'…

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Hey Energizer, a couple episodes ago, we talked about making a plan for the day and for the week. I'm not sure if you got started on that. I hope you did. And if you haven't heard that …

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Today it's about hydration. That's right, I know it might seem a little different, but please, please, please hydrate your body. All right, stay hydrated. Your body is going to thank yo…

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Today's topic because it is a Monday, the topic is creating a plan. Let's make a plan for this week but really whether it's Monday or Tuesday or any day of the week, it doesn't matter. …

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Are you smiling right now? If not, raise the left side of your mouth up a little bit like you're kind of half smiling, a little smirk. And then while holding that side up, raise the rig…

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Today's episode of The Daily Energize is all about self -care, taking care of you, and not just taking care of you, but intentionally doing your self -care. So, I've talked about self -…

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Hey Energizer, have you ever felt angry? Frustrated? Pissed off? Um, well if you are, I think you're human. We get angry. It happens. It's part of this human experience. So, you know, i…

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Today's episode and today's topic and that is energy vampires. Energy vampires, man, they're everywhere, everywhere. 

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Today's episode is inspired from my men's group. So, I'm part of a small men's mastermind group. 

Well, and during my last session, during my hot seat that I had, a great question was ra…

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Today, it's talking about being you. 

Be you. I want you and I hope that you will be you. Not anybody else. I don't want you to be me. I don't want you to be, you know, your brother or s…

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One of the ways that I love to breathe and take some time, and really energize myself, is to get outside. But not only does it help me, it's been proven and researched how many times, l…

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Hey Energizer, do you take time to reflect? That's today's topic, reflection. Taking time to reflect. And you know what? Reflection isn't bad. That is what we're focusing on today in Th…

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Today's episode is about definitions. Now, this might seem a little, a little bit different episode, but you know, I like doing different things. And it raised my awareness once I thoug…

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Today's topic of The Daily Energize is something that I was on a podcast recently and this came up. It was kind of, I don't know, just a rabbit hole that we went down and so I thought, …

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What's happening Energizer? Happy Friday! I hope you are having an incredible end of the week, an incredible day. If you're listening to this on any other day, I just hope you're having…

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 I want you to step into your light and shine.  That's the hope that we do with all these episodes to energize you and help you master your energy sovereignty. 

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Today's topic is one that I've talked about before, but man, it's been a long time since I've talked about it. 

And I think it's time for a little reminder because, well, we all need the…

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Today's episode is well about the funks that we get in those valleys the troubles of moments, the challenges, the times when we are not feeling the greatest. 

And you know what? It happe…

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Hopefully we can help make it amazing, impactful, and just truly incredible for you. But how can you do that? How can you make this week fan freaking awesome?