Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
111 - How To Beat Overwhelm And Create More Whitespace Through Systems with Jen Hughs
What we chat about in this episode:
- Breaking down what systems are and what they mean within your business.
- Jen's 3-step process for creating foundational business systems.
- How time-blocking has …
110 - [PEP TALK] - 3 Organizational Tools to Help You Become a Better Entrepreuner
Ready for your PEP TALK? This week I am chatting all about 3 organizational tools to help you become a better entrepreneur.
We Chat About:
- How to keep that big picture vision front and center
- My da…
109 - A Roadmap for Yourself & Your Business through Human Design Lauren Krasnodembski
What we chat about in this episode:
- What is human design
- Where to find your human design map
- Understanding how the self-discovery process can aid in your business
About Lauren:
Hi! I’m Lauren Krasno…
108 - [PEP TALK] - How to Create your Customer Journey
Ready for your PEP TALK? This week I am chatting all about how to create your ideal customer journey so you have customers for life
We Chat About:
- Research to do prior to creating your offer
- How to …
107 - Knowing your Numbers and the Psychology of Pricing with Tatiana Tsoir
What we chat about in this episode:
- Why knowing your numbers is important
- The psychology of pricing and how to use it to price better
- How to present your packages for max results
About Tatiana:
As a…
106 - [PEP TALK] - Weekly Habits to Grow your Business and Take Back your Schedule
Ready for your PEP TALK? This week I am chatting all about quick weekly habits you can implement to take back your schedule (and find that time freedom we chatted about last week)
We Chat About:
- 3 st…
105 - Removing the Sleaze from Selling with Annie Ruggles
What's in this episode:
- Misconceptions of what selling is and what it isn’t.
- Non-sleazy selling vs. sleazy selling.
- The strengths common in people who are “allergic to sales”.
About Annie: For alm…
104 - [PEP TALK] - 3 Ways to get Unstuck and Discover Time Freedom in your Biz
Ready for your PEP TALK? This week I am chatting all about how to find more time freedom in your business.
We Chat About:
- What time freedom really is
- 3 steps to get motivated to make a change
- 5 ti…
103 - How to Use Hashtags the RIGHT Way on Instagram for Massive Exposure, Visibility, and to Reach Dream Clients & Gain Ideal Followers with Giuliana Vann
What's in this episode:
- How to build a community of fans that align to your purpose and values with organic proven & tested methods.
- Tips to use hashtags and continue to see growth.
- How to build …
102 - [PEP TALK] - Behind the Scenes of what I Struggle with as a Working Mom
Ready for your PEP TALK? This week I am going behind the scenes and sharing what I struggle with as a working mom.
We Chat About:
- Personal Struggles
- Business Struggles
- Some additional lessons lear…
101 - LIVE Coaching: Defining your Niche - My Mastermind Client Christina Dunbar’s Business Journey (PART 1)
What's in this episode:
- Creating and establishing a brand and a business that scales.
- How to fit in a mastermind in a busy schedule.
- Benefits of 1:1 coaching and community.
- Defining your niche an…
100 - The 100th Episode Mashup Celebration
We did it! Episode 100! I am so thankful for all of your support for making this podcast come to life! This week we brought back 10 of the most popular episodes with some of our favorite guests.
TOP …
099 - 10 Lessons Learned in a Year of Podcasting
Here's what's in this episode:
- How creating a community is more powerful than I ever imagined.
- The ways podcasting helped me establish authority when I doubted myself.
- How being consistent with my…
098 - [PEP TALK] - My 30-Minute Weekly Content Planning Process
Ready for your PEP TALK? This week I am chatting all about how I create content for my brand each week in about 30 minutes or less
We Chat About:
- The content planner and why I use it
- Additional reso…
097 - Sisters First, Business Second. Tips to running a family business with Publishing Company North and Third.
Here's what's in this episode:
- How to stick to integrity and values when running your business.
- Insights to taking over a family business.
- Growing your niche and partnerships.
We are two sisters Al…
096 - [PEP TALK] - How to Create your Business Roadmap
Ready for your PEP TALK? This week I am chatting all about how to create your business roadmap or the containers on how you are going to deliver your method! (p.s. it helps to listen to episode 94 pr…
095 - How to Create your Copywriting Framework with Megan Kachigan
Here's what's in this episode:
- 3 steps to create a copywriting process that is easy to follow and converts.
- Content and copy trends.
- Tips for duplicating and re-using copy.
Megan is a direct respon…
094 - [PEP TALK] - 3 Steps to Create your Own Signature Process
Ready for your PEP TALK? This week I am chatting all about how to create your own signature methodology / process.
We Chat About:
- Why a signature method is important
- 3 easy steps to create your met…
093 - 3 steps to conquer sticky situations at work (and in life) with author Jill Shroyer
Here's what's in this episode:
- 5 steps to conquering Sticky Situations and applying the 3-prong approach (simple, straightforward, and human-centered).
- How you can prevent sticky situations.
- Advic…
092 - [PEP TALK] - Celebrating 42 with the CAKE Method
Ready for your PEP TALK? This week I am chatting all about my favorite productivity method. CAKE!
We Chat About:
- What the CAKE method is
- Why the power of 3 works
- Tips to implement it in everyday li…