Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
031 - Productivity Hacks at Home and At Work with Amy Edge
In this episode, Amy Edge shares tangible tips of how you can use apps and tools to increase productivity, and why we struggle with time management. We cover balancing running a full-time business an…
030 - [PEP TALK] - How to Stay Motivated when you are just REALLY Busy!
Ready for your PEP TALK? This week I am sharing a little sneak peek into the CTR (Crush the Rush Method) and the first pillar which is wellness and vitality. And today we are chatting about how to st…
029 - Setting Boundaries in Business and Life with Rosemary Clark
Here's what we chat about in this episode:
+ Boundaries and why we struggle with them
+ Trusting your heart and emotions
+ The difference between boundaries and rules
Rose comes from an entrepreneurial f…
028 - [PEP TALK] - The Crush the Rush Method
Ready for your PEP TALK? This week I am sharing a little behind the scenes of the podcast and my "Crush the Rush" method.
When I first started this podcast, it was a mission to answer the question I…
027 - How to locate your Ideal Client on Instagram w/o Spending Hours with Lisa Rigoli (the Corporate Side Hustle)
Lisa is an HR manager by day, Social Media Strategist by Night, a Wife a Mom to an 11-month old and expecting baby number two this September. 6-years ago, she quit THE job she thought would define he…
026 - [PEP TALK] - 4 Steps to Plan your Month
Ready for your PEP TALK? This week I am sharing 4 easy steps to plan your month.
Does a new month make you excited or stress you out? Here's the thing, if you keep throwing spaghetti at the wall, it…
025 - Less Effort, More Impact with Kat Elizabeth
Kat is a personal branding coach, podcast host, and founder of The Personal Branding Project who started her professional career as a musical theatre performer. 7 years ago she went through a quarter…
024 - [PEP TALK] - Build your Business Better by asking your these Questions
Ready for your PEP TALK? This week I am sharing 3 questions you can ask yourself when you start to feel overwhelmed and want to make progress in your business.
YOU DON'T NEED MORE TIME. YOU NEED MORE…
023 - Understanding the Enneagram and How You Can Use it to Help You with Jackie Choban
Jackie is a triple-certified coach --Enneagram, Life, and Neurolinguistic Programming-- in the greater NYC area, working with individuals and companies to create sustainability and reach goals throug…
022 - [PEP TALK] - Setting your Personal Pillars and the "One Thing" Method
Ready for your weekly pep talk? This week I am answering the question, how do I focus? And how do you fit in everything you REALLY want to get done!
The answer.
Set up your personal pillars. And then …
021 - Practical Steps for Creating Strong Financial Foundations with Catherine Morgan
Catherine Morgan is a multi-award-winning qualified financial planner and award-winning financial coach, on a mission to change the financial services industry from one of the complicated financial p…
020 - [PEP TALK] - How I built multiple coaching income streams on a part-time schedule
Ready for your weekly pep talk? The question everyone wants to ask but no one does. 🙋♀️ Yes, I run a successful networking marketing business AND a productivity coaching business. Together. And her…
019 - How To Use Travel as a Tool to Overcome Your Fears, Boost Productivity and Create a Life of Happiness with Tatum Skipper
Tatum is just a girl who never really knew what she wanted in life until she found travel. It has single-handedly changed her life for the better, and now, she gets to share that journey with the wor…
018 - [PEP TALK] - Speaking your Voice and Finding Time to Learn
Ready for your weekly pep talk? I actually debated doing a pep talk this week because honestly, I was nervous and uncomfortable. But as I continue to research and read I was reminded that being uncom…
017- Get Confident as the Face for Your Business with Gina Molinari
Gina Molinari, affectionately known as Gina Mo, is a Confident Communication Coach and online marketing strategist. She helps entrepreneurial-minded people get clear and confident in becoming the fac…
016 - [PEP TALK] - Crush your Excuses
Ready for your weekly pep talk? This is actually a sneak peek into my Restart your Routine mentorship where I teach a 2-day e-course on how to crush your excuses!
https://bit.ly/RestartyourRoutineCou…
015 - How To Manage Anxiety And Procrastination In A Time Of Uncertainty With Vikki Louise
Vikki helps clients manage their anxiety & stop procrastinating. Her style of coaching is tough and successful. A no-BS approach blending neuroscience, evolutionary biology, life coaching tools, and …
014 - [PEP TALK] - Apps I use to have a Productive Week
Ready for your weekly pep talk? This week I am chatting about my favorite apps! Let's face it...everyone does everything from their phone right now. I thought it would be fun with you to chat about t…
013 - How Hormone Health Can Impact Your Business And Life With Leah Chischilly
Leah Chischilly is an Acupuncturist and Functional Nutrition Coach. She helps ambitious women balance their hormones and improve their health naturally so they have the energy to crush their goals, c…
012 - [PEP TALK] - How to Bookend your Days for Success
Ready for your weekly pep talk? This week I am chatting how to "bookend" your days for success including quick tips on how to start and end your day strong! Take a listen!
BONUS:
I have opened my Syste…