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Crush the Rush - Podcast

Crush the Rush

Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.

This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.

Learn how to:

  • Create a sustainable business model that works for you
  • Optimize your workflow for maximum productivity and minimal stress
  • Leverage effective marketing strategies without sacrificing your personal life
  • Build a team to support your growth and free up your time
  • Achieve financial freedom while maintaining a healthy work-life balance


Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.

Entrepreneurship How To Education Self-Improvement Business
Update frequency
every 3 days
Average duration
24 minutes
Episodes
612
Years Active
2020 - 2025
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012 - [PEP TALK] - How to Bookend your Days for Success

012 - [PEP TALK] - How to Bookend your Days for Success

Ready for your weekly pep talk? This week I am chatting how to "bookend" your days for success including quick tips on how to start and end your day strong! Take a listen!

BONUS:
I have opened my Syste…

00:07:20  |   Fri 15 May 2020
011 - Learning How to Work From Home and Transition From Employee to Boss with Katie Thompson

011 - Learning How to Work From Home and Transition From Employee to Boss with Katie Thompson

Today I'm interviewing my friend, Katie Thompson. Katie is the founder of Modern Darling Media and the Host of The Hustlenomics Podcast. Modern Darling Media is a full-service branding, marketing & d…

00:25:49  |   Tue 12 May 2020
010 - [PEP TALK] - The 25 Minute Pomodoro Method

010 - [PEP TALK] - The 25 Minute Pomodoro Method

Ready your weekly pep talk? In this episode, I walk you through the 25 minute Pomodoro method that I use for everything.

 I used to teach it all the time in my consulting days. It is really easy and …

00:05:17  |   Fri 08 May 2020
009 - One Simple Practice to Find your Purpose with Kelli Anderson

009 - One Simple Practice to Find your Purpose with Kelli Anderson

This is the second episode in an 8 episode series, where we are going to be talking all about how to Restart your Routine, with some amazing special guests!

In the series, I am going to share with you…

00:33:16  |   Tue 05 May 2020
008 [PEP TALK] - How to Recharge over the Weekend (5 Steps!)

008 [PEP TALK] - How to Recharge over the Weekend (5 Steps!)

Ready your weekly pep talk? In this episode I go through the 5 STEPS you can take to recharge this weekend! And feel like yourself again, ready to tackle the week by Monday!

Feeling exhausted at the e…

00:07:44  |   Fri 01 May 2020
007 - How to Create a Support System and Network as a Working Mom and CEO with Ashlee Angelus

007 - How to Create a Support System and Network as a Working Mom and CEO with Ashlee Angelus

This is the first episode in an 8 episode series, where we are going to be talking all about how to Restart your Routine, with some amazing special guests!

In the next 8 episodes, I am going to share…

00:34:06  |   Tue 28 Apr 2020
006 - How to find 2 Extra Hours a Day

006 - How to find 2 Extra Hours a Day

In this episode, I am going to tell you how I find 2 extra hours a day! That is right, 2 extra hours!

Ever wonder how to fit in all the things because the day seems WAY to short or maybe you just hav…

00:24:21  |   Tue 21 Apr 2020
005 - Lacking energy, time and focus? How to adjust when plans get derailed!

005 - Lacking energy, time and focus? How to adjust when plans get derailed!

In this episode, I am going to chat about how to adjust when plans get derailed. Anyone else feel like they are running out of energy, time and focus? In a perfect world, I wish I could plan everythi…

00:25:27  |   Tue 14 Apr 2020
004 - 10 Easy Ways to be Healthier Right Now and Jumpstart your Confidence and your Business!

004 - 10 Easy Ways to be Healthier Right Now and Jumpstart your Confidence and your Business!

In this episode I am going to chat about what I am doing to stay healthy while running a business, working full time and managing a family. Because let’s face it, it is a lot. And when you don’t have…

00:22:44  |   Tue 07 Apr 2020
003 - Restart your Routine - My Goal Setting Process

003 - Restart your Routine - My Goal Setting Process

In this episode, we are going to chat about my approach to restart your routine and map out your goals. I am going to walk you through how to start out with your BIG goals and then break it down into…

00:17:16  |   Tue 31 Mar 2020
002 - Using time blocking to do more with less!

002 - Using time blocking to do more with less!

In this episode, we are going to chat about your time blocking, specifically how to use time blocking to do more with less. Back in the day multi-tasking used to be all the rage, but now studies have…

00:16:39  |   Tue 24 Mar 2020
001 - 7 Tips to Make your Morning Routine more Efficient

001 - 7 Tips to Make your Morning Routine more Efficient

In this episode, we are going to chat about your daily routines. Specifically morning routines. And  7 tips to rock them. Whether you are an expert or just getting started. 

If you want the kind of ro…

00:17:06  |   Sun 15 Mar 2020
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