Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
051 - How to Start a Service Based Business (and Step into the CEO Role) with Aubree Malick
Aubree Malick is a wife, boy mom and a former elementary teacher who took a huge leap of faith to start her own freelancing business. After two months of growing and scaling her business, she was abl…
050 - [PEP TALK] - What it's like working with Holly (Client Interview with Sierra Cheetham)
Ready for your PEP TALK? This week I am chatting with my amazing client Sierra Cheetham. And we talk about her business transformation and a little behind the scenes on what it is like working with m…
049 - How to Make Your Creative Life Work for You with Brittany Bergman
Brittany L. Bergman is an author who is passionate about telling stories that provide refreshment, connection, and encouragement to mothers who don't want to lose sight of their identity. She lives i…
048 - [PEP TALK] - What a launch looks like (and why I am taking a vacation in the middle of it!)
Ready for your PEP TALK? This week I am digging into what a launch is (and why knowing how to plan for one is important!
We chat about:
- What a launch is
- Some easy questions to ask yourself when you …
047 - Using Your Story as the Face of Your Brand with Nicolene Elhadad
Nicolene Elhadad is a mom of 3 beautiful children and has a passion to help female boss babes explode their brand online through branding and franchising. With multiple successful businesses, she use…
046 - [PEP TALK] - 3 Business Systems you can Set Up for Free
Ready for your PEP TALK? This week I am digging into how to set up systems for your business and 3 examples of systems you can set up for FREE!
We chat about:
- What a business system is
- How to brains…
045 - 5 Steps to Create a Legit Financial Business with Dawn Patton
Dawn Patton is a small business CFO who is obsessed with ice cream and helping you grow your business. She helps entrepreneurs with their bookkeeping, payroll, entity formation, and taxes but even mo…
044 - [PEP TALK] - 3 Pillars of the Crush the Rush Playbook (a sneak peek!)
Ready for your PEP TALK? This week I am digging into the strategy I use to actually take the weekend off.
We chat about:
- Saturday creativity sessions
- Sunday planning sessions
- The 3 pillars to the …
043 - How Cultivating Balance Supports Growth and Success with Ashley Logan
Ashley Logan is a certified integrative health and wellness coach and founder of Ashley Logan Wellness. Her mission is empowering female entrepreneurs and executives to move beyond limiting beliefs a…
042 - [PEP TALK] - How to Manage Overwhelm when you are a Soloprenuer
Ready for your PEP TALK? This week I am digging into my tips on how to manage to overwhelm as a soloprenuer. As in 3 steps you can take right now.
We chat about:
- The signs (scrolling, snacking and s…
041 - How to Use Video to Increase Your Brands Visibility with Liz McVoy
Liz is a marketing and brand consultant who does and teaches all things creative. From video production and design to brand positioning and marketing tactics, Liz is all about helping women entrepren…
040 - [PEP TALK] - How to use Instagram Metrics to Improve your Content
Ready for your PEP TALK? This week I am digging deep into content planning strategy and giving you a sneak peek at one of my courses, specifically focusing on how I use metrics to drive what my conte…
039 - How to Grow your Community using FB Groups with Emily Whipple
Emily Whipple is the creator of Ugly Honest, a mom blog that shares both her and other mamas' experiences with postpartum depression and anxiety. She took the leap from teaching first graders to empo…
038 - [PEP TALK] - 7 Things I have Learned Launching a Podcast during a Global Pandemic
Ready for your PEP TALK? This week I am chatting about the 7 things I have learned launching a podcast during a global pandemic, that I truly you believe you can apply to your business (and life)!
We…
037 - How to Create your Social Media Strategy with Brittney Megann
Brittney Megann Is a Social Media Guru and Business coach who helps Female Entrepreneurs slay their social media game and take their business to the next level.
We chat about:
- Why content planning is…
036 - [PEP TALK] - How to Promote your Business Authentically without Paid Ads
Ready for your PEP TALK? This week I am chatting about how to promote your business authentically without paid ads. As in these are the exact steps I have taken to scale my business over the last fe…
035 - How to Automate and Duplicate your Business (without Hiring Anyone)
Today we're going to go over FIVE tips and tricks to automate and duplicate your business without hiring anyone! Check out my free guide below to walk through all of the steps to take back your time …
034 - [PEP TALK] - 5 Steps to Setup your Weekly Strategy (in 30 minutes on Sunday!)
Ready for your PEP TALK? This week I am chatting about the 5 steps I take very Sunday to set up my week for success with my "Sunday Strategy Session"
We chat about:
- The 5 steps
- How much time it ta…
033 - Networking and Growth Tips with Ali Jones
From Executive Producer Assistant on big-budget films to tech startup founder & CEO to business networking coach, Ali Jones has harnessed the power of networking authentically to scale her career and…
032 - [PEP TALK] - The Business Side of my Morning Routine
Ready for your PEP TALK? This week I am chatting about the "Business Side" of my Morning Routine.
We chat about:
- How I use my mornings to build my business.
- How to prepare
- The exact steps I take ever…