Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
131 - How to Build Confidence and Clarity on Camera with Molly Trotter
In this episode, learn from Molly Trotter on why video is so important to use in your business, tips for getting started with video, and how you can leverage it to build authority.
What we chat about …
130 - [PEP TALK] - Creating a Nightly Routine that Sets your Day up for Success
Ready for your PEP TALK? This week I'm sharing how to create a nightly routine that ensures you have a successful morning.
We Chat About:
- The importance of getting enough sleep
- Popular daily habits that…
129 - Tough Lessons with Growing and Scaling Two Businesses with Kayla Ybanez
In this episode, learn from Kayla Ybanez on tough lessons she's learned growing two businesses with a family in the middle of a pandemic, tips on how to balance building and scaling a business, how t…
128 - [PEP TALK] - A Life Update: Behind Scenes of Scaling a Business
Ready for your PEP TALK? This week I share the real behind the scenes of scaling a business.
We Chat About:
- My biggest challenge this year
- Where I see my business 5 years from now and if I'm going to l…
127 - How to Create a Soul-Aligned Marketing Plan with Nikki Nash
In this episode, learn from Nikki Nash on how to create a soul-aligned marketing plan that helps you to generate consistent leads and stand out from the competition. You'll hear how to treat marketin…
126 - [PEP TALK] - Managing Your 9-5 and Your Side Hustle with Intention
Ready for your PEP TALK? This week I am chatting about how to manage your 9-5 and your side hustle with intention.
We Chat About:
- How to make sure your goals align with your schedule
- Creating a plan tha…
125 - The 4 Step Formula to Accomplish any Goal with the Forward Female
In this episode, learn from Priscilla Presley of The Forward Female on their four step formula to simplify the process of achieving any goal. You'll learn how to define and set goals that align with …
124 - [PEP TALK] - How to 10X your Output
In this episode, we are discussing what 10xing it really means, how to be more efficient and get more done with the time you have, and practical tips you can implement each day to save time.
We Chat A…
123 - The Culture of Complaint: Why Complaining is Making You Sick with Lori Oberbroeckling
In this episode, learn from Lori Oberbroeckling about the culture of complaint, how to stop complaining, and the benefit of being solution-oriented when you encounter challenges in life.
What we chat …
122 - [PEP TALK] - The Highs and Lows of being and Entreprenuer
Ready for your PEP TALK? This week I am chatting all about the highs and lows of being an entrepreneur. And sharing an article from Thrive Magazine I was recently featured in on that topic.
You can …
121 - Breakthrough your Limiting Beliefs with these 5 Steps featuring Hilary DeCesare
What we chat about in this episode:
- The neuroscience behind a successful mindset.
- Why willpower won’t make you a successful entrepreneur.
- Moving from a limiting belief to a path to abundance.
About…
120 - [PEP TALK] - 5 Tips to Actually Take a Vacation from your Side Hustle
Ready for your PEP TALK? This week I am chatting all about how to actually take a vacation from your side-hustle. One that actually benefits your business.
We Chat About:
- Why time off is important
- …
119 - Overcoming Self-Doubt and Retraining Your Mindset with Rhonda Mincey
What we chat about in this episode:
- How to challenge your belief system and start to re-train your mindset.
- Steps that you can proactively take to help crush self-doubt.
- How to foster self-love an…
118 - [PEP TALK] - How using themed days can help you stick to your schedule
Ready for your PEP TALK? This week I am chatting all about how to use "themed days" to help save you time and be more efficient. And to break the burnout cycle.
We Chat About:
- Why batching is import…
117 - How to Grow and Monitize your Facebook Group with Nicole Laino
What we chat about in this episode:
- An understanding of whether FB groups are the right tool for you.
- An actionable task list for creating engagement inside your Facebook Groups.
- Learn the key to …
116 - [PEP TALK] - How to Avoid Business Burnout with Strategy
Ready for your PEP TALK? This week I am chatting all about the dreaded burnout cycle and how to get out of it.
We Chat About:
- The signs of burnout
- 4 steps you can take to avoid burnout
- Creating wh…
115 - LIVE Coaching: Implementing your Strategy and Establishing Authority with Christina Dunbar (PART 2)
What we chat about in this episode:
- How to balance launching with kids and a 9-5.
- Ways to establish authority and attract new clients.
- Her favorite tips, trainings, and tools from the mastermind.
A…
114 - [PEP TALK] - Do these 5 Things on Sunday to have the Most Amazing Week Ever
Ready for your PEP TALK? This week I am chatting all about how to set your week up for success with 5 things I do every week to really get organized on Sunday
We Chat About:
- My Sunday planning method
…
113 - How Get Scrappy and Land Dream Media for Your Business with Allison Carter
What we chat about in this episode:
- What media is best for you and your audience.
- What to even write when you’re ready to start pitching.
- The do’s and don’t of writing a solid pitch.
About Allison:
…
112 - [PEP TALK] - How to Create your First Physical Product (Introducing the Crush the Rush Quarterly Planner)
Ready for your PEP TALK? This week I am chatting all about how to create you first physical product as in it starts with an amazing idea and what resources are the most important to make it come to l…