Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
389 - How to Grow Your Business in 1 Hour a Week with Pinterest with Emily Parsons and Bri Galloway of Let's Get Social
Pinterest is so much more than just crafty ideas and recipe cards. Did you know that you can grow your business in just one hour a week using the social media site?
Today we had the pleasure of sittin…
388 - [PEP TALK] Introducing: The Collective Co-Op: Where Business Strategy and Done For Your Marketing Meet
In this week's pep talk, we are going behind the scenes of the brand new nine-month collective mastermind: The Collective Co-Op. I explain how it is designed to provide mentorship, accountability, an…
Throwback: How to Plan for Your Most Successful Year Yet
Ready for your PEP TALK? In this episode, I am reminding you to slow down this season, reflect on the past year, and start planning for next year.
We Chat About:
- Mapping out your goals and intentions…
387 - How to Build and Follow Through With Goals Using Mindset Shifts (aka Goal Building) with Cassandra Powell
Are you ready to crush your big goals with a powerful mindset?
Today we welcome to the show Cassandra Powell, Mindset and Goals Coach and founder of the subscription box company, CoachCrate. Her curi…
386 - [PEP TALK] My Step By Step Quarterly Planning Process That Scaled Us To 7-Figures
In this week's pep talk, I'm sharing my proven quarterly planning process and strategies, which have been instrumental in scaling my business to seven figures.
In today's episode, I share:
- The importan…
Throwback: A Step-by-Step Guide to Transitioning to Full-Time Entrepreneurship with Amy Porterfield
I am over-the-moon excited to have Amy Porterfield on the podcast today! Many of you know Amy as an amazing business coach, but she’s here to talk about her new book, “Two Weeks Notice.”
We start by d…
385 - Client Spotlight: Learning to "Do Less Better" with Ashley Malik
In today’s client spotlight, we’re not just talking about nutrition, but a holistic approach to a lifestyle overhaul.
I had the absolute pleasure of sitting down with Ashley Malik for this episode. A…
384 - [PEP TALK] 3 Things to Do Today to Create Your Most Profitable Biz Strategy Yet
In this week's pep talk, we're diving into the three essential strategies that will help you create your most profitable business yet.
In today's episode, I share:
- Simplifying and refining your existin…
383 - How to Get More Visible as an Introvert with Tara Reid
Today we welcome to the show Tara Reid! Tara is a business and marketing strategist for introverts and host of the Introvertpreneur podcast. She is dedicated to helping introverted entrepreneurs buil…
382 - [PEP TALK] What You Need to Have in Place Before Leaving Your Corporate Job
In this week's pep talk, I am using my own experience as a backdrop and diving into what you need to have in place before leaving your corporate job.
In today's episode, I share:
- Tips for setting reali…
381 - How to Move Through the Fear of "What If This Doesn’t Work Out?" with Amanda McKinney
Why not you?
Today we are talking with the inspiring Amanda McKinney. In 2017, Amanda decided to take a leap of faith and pursue her own journey with entrepreneurship after being laid off from her cor…
380 - [PEP TALK] Why I Hired An Executive Assistant (BHTS of our Team)
In this week's pep talk, we're diving into a behind-the-scenes look at our Crush the Rush team and why we made the decision to hire an executive assistant.
In today's episode, I share:
- How I came to ne…
379 - The Cost of Poor Design: How Branding Impacts Buyer Perception with Victoria Marcouillier
Have you ever wondered how to craft an impactful brand in such a crowded marketplace? If so, we hope today’s guest will inspire you!
We are so excited to welcome back longtime friend of the pod, Vict…
378 - [PEP TALK] How Walking 5 Miles a Day for a Month Changed Our Entire Business (Saving 30 hours of Work!)
In this week's pep talk, I'm pulling back the covers on how a personal challenge of walking has completely changed our business and also given us a lot of personal benefits.
In today's episode, I shar…
377 - Client Spotlight: Bridging Vision and Income through Strategic Planning Sprints with Emily Bowie
Are you ready to level up your strategic planning game and take your business to new heights of success?
Today you get to meet my friend and client, Emily Bowie! She's a mom to three kids under four, …
376 - [PEP TALK] How to Create a Week's Worth of Instagram Content (without Being on Social Media)
In this week's pep talk, I'm going to teach you how to create a week's worth of Instagram content without being on social media.
In today's episode, I share:
- The power of repurposing
- My Instagram conten…
375 - Mastering Sales Calls and Overcoming Objections with Candice D'Angelo
How can we take our setbacks and turn them into accomplishments?
In this episode, I had the pleasure of chatting with sales coach and expert, Candice D'Angelo. With over 12 years of sales experience, …
374 - [PEP TALK] Why I Don't do Black Friday (What You Can Do Instead)
In this week's pep talk, I am digging into all things Black Friday, including my personal experience and whether or not Black Friday is something you should do for your business.
In today's episode, I…
373 - How One Mom Built a 7-Figure Business While Homeschooling & Milking a Cow with Jill Winger
Joining the show today is the amazing Jill Winger! Jill is the founder and CEO of The Prairie Homestead, author of a best-selling cookbook, and podcast host of Old Fashioned on Purpose. She is passio…
372 - [PEP TALK] My Personal Coaching Experience (Amazing Support and What I Will Never Do)
In this week's pep talk, I am digging into my own personal coaching experience and that is taking you behind the scenes of some of the amazing support experiences that I have had, but also some of th…