Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
402 - [PEP TALK] 3 Things You Don't Have to Do to Scale Your Business (And What To Do Instead)
In this week's pep talk, I share three things you don't need to do to scale your business this year and offer practical alternatives and advice to help you focus on what truly matters. Stay tuned to …
Throwback: Behind the Scenes of Creating a $50K Passive Income Stream
Ready for your PEP TALK? In this episode, we are chatting about why it is important to have multiple income streams as you grow so that you can pivot as needed and more importantly work in some time…
401 - How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith
Are you ready to ramp up your health and business game?
Today we welcome Jillian Smith, the lead practitioner at Gut Personal. She is a functional medicine registered dietitian dedicated to optimizing…
400 - [PEP TALK] Celebrating a Milestone: Our 400th Episode (And Lessons Learned Along The Way)
In this week's pep talk, I reflect on the journey of starting the podcast. From ranking in the top 100, interviewing industry leaders, to the unexpected content machine the podcast has become, I am r…
Throwback: How Are You Really? A Conversation with Jenna Kutcher
In this episode, learn from Jenna Kutcher on the importance of vulnerability and why you should always invest in your dreams.
What we chat about in this episode:
-How getting vulnerable connects us the…
399 - Shifting the Paradigm in Women's Leadership with Jen Szpigiel
How do we redefine the leadership paradigm for women, and crush the age-old societal narratives that box us in?
Today, we welcome a special guest, Jen Szpigiel, founder of Becoming Iconic, to tackle a…
398 - [PEP TALK] How We are 10Xing our Content Repurposing Strategy with Special Guest Karalee Gault
In this week's pep talk, I'm joined by Karalee Gault, my executive assistant and organizer extraordinaire, to discuss content repurposing strategies for business growth.
In today's episode, we share:
- I…
Throwback: How to Design Your CEO Day
In this week's pep talk, I am giving you the first workshop in a recent live series I taught: Crush the Rush Live.
In this episode we cover:
- How to design your dream schedule
- Where you might have en…
397 - How to Create a High Performing Team Culture Your People Will Thrive in with Monique Lindner
We are so thrilled to have Monique Lindner on the show today! Monique is the creator of the Time Method, a published author, coach, consultant for high performance and leadership, and an autistic cha…
396 - [PEP TALK] Creating your CEO Week Schedule (Behind the Scenes of Our Best Performing Funnel in 3 Years)
In this week's pep talk, I'm sharing the story of how CEO Week evolved from a masterclass, to a 5-day challenge, to a highly successful funnel. Tune in to learn how building and automating funnels ca…
Throwback: Rhythms over Routines with Allie Cassaza
Today we welcome Allie Casazza to the Crush the Rush Podcast. She turned her blog into a business 7 years ago while raising three kids under 3. She felt like she was in survival mode – and only focus…
395 - Client Spotlight: Pivoting from Corporate Advertising to a Thriving Health and Fitness Membership Model with Jessica Smith
Have you ever wondered how to transition from a stable yet unfulfilling job to following your true passion?
In today’s client spotlight, I had the pleasure of sitting down with Jessica Smith, a form…
394 - [PEP TALK] 3 Visibility and Growth Trends I'm Excited About For 2024
In this week's pep talk, I'm discussing the crucial question of "What is your client attraction plan?" I emphasize the importance of building an audience and outline three visibility and growth trend…
Throwback: This Move Took Me from $100K to $500K
In this week's pep talk, I'm sharing the ONE thing I would do again to scale the way we have and took me from $1K to $500k: high ticket investments.
In this episode we cover:
- Picking a program that al…
393 - No Zero Dollar Days: Marketing And Sales Funnel Fixes That Immediately Pay Off with Katy Widrick
Are you ready to power-charge your productivity and maximize your reach?
Today, we're exploring the art of efficiency with the incredible Katy Widrick. With over two decades in the marketing game, Kat…
392 - [PEP TALK] My 10X Is Better Than 2X Perspective (And How We Are Implementing the Strategy in 2024)
In this week's pep talk, I'm sharing the concept of "Ten X is Better Than Two X" based on the book by Benjamin Hardy and Ben Sullivan. Tune in to become empowered to make big, impactful moves in the …
Throwback: Overcoming the Fear of Selling with Nikki Rausch
In this episode, learn from Nikki Rausch on strategies to help you sell more confidently and authentically.
What we chat about in this episode:
- The selling staircase
- How to close sales conversations
…
391 - How To Leverage Leadership and Grow Your Brand Using Astrology with Ash Burnside
Ready for some out-of-the-box business wisdom?
Today, we’re exploring an unconventional approach to leadership and business growth: astrology! Join us as we sit down with Ash Burnside, founder of Heal…
390 - [PEP TALK] Top Reflections of 2023 (How to Save Time, Make a Bigger Impact and More Profit)
In this week's pep talk, I'm sharing insightful reflections on the past year, diving into both valuable lessons and achievements. Tune in to explore these reflections and gather inspiration for succe…
Throwback: The 20 Monday Project: Behind the Scenes On Why I Am Leaving My Corporate Job
Ready for your PEP TALK? In this episode, I am getting personal and sharing the behind the scenes of putting in my notice at my corporate job to go full time in my business.
We Chat About:
- How I knew…