CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 1795
- Years Active
- 2014 - 2025
A Time Sensitive Episode on Sleep
We can all power through with lack of sleep. We've all had days when we're dragging and going through the motions regardless of how little sleep we got. However, I think we've done ourselves a huge a…
1119: Focus on THIS Instead (And Get Faster Results)
I recently heard some advice that I've been practicing every single day and let me tell you - IT WORKS! Don't miss today's episode!
Mentioned In Today's Episode:
…
(Consistency Series - 110 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
1118: Controversial - Your Part & The Gift You've Been Given
I almost didn't share this episode because I'm pretty certain some of you aren't going to like it. And, that's okay! I hope you'll listen anyway. 😬
Mentioned in Today's Episode:
(Consistency Series - 109 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
(Consistency Series - 108 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
(Consistency Series - 107 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
(Consistency Series - 106 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
1117: Tired of Your Pattern of Failure?
Do you feel like you're just letting yourself down over and over and over again the same area? Let's talk strategy for breaking through that pattern!
Mentioned In Today's Episode:
1116 - Take 2
Some of you are having issues with episode 1116 cutting off around the 10 minute mark. It seems to be resolved for many of you, but just in case, I'm going to post a new ep to see if it helps!
(Consistency Series - 105 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
1116: Dealing with Discouragement, Inconsistency & Other Major Barriers (Listener Q&A)
Discouraged with your lack of results? We're talking about it.
Struggling with food pushers or people who don't support your goals? We're talking about it.
Struggling to track or journal? We're tal…
(Consistency Series - 104 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
(Consistency Series - 103 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
(Consistency Series - 102 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
(Consistency Series - 101 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
1115: Money, Money, Money
Money impacts our health - physically, mentally and emotionally. And a lot of people feel limited around money, in large part because we aren't talking enough about how to change that.
Please do not…
(Consistency Series - 100 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn…
1114: Do You React Negatively to Pictures of Yourself? 3 New Approaches
Do you cringe when you see photos of yourself? Do you avoid them at all costs? Today I'm going to share 3 approaches to pictures of yourself so this doesn't continue to be a painful experience.
Ment…
(Consistency Series - 99 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
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