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CONSISTENT by Primal Potential - Podcast

CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Nutrition Health & Fitness Inspiration Money Self-Improvement Transformation Education Mindset Motivation
Update frequency
every 3 days
Average duration
24 minutes
Episodes
1795
Years Active
2014 - 2025
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(Consistency Series - 125 of 365)

(Consistency Series - 125 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:02:53  |   Sun 17 Sep 2023
1124: 10x Mindset - Coaching on Being Intentional Versus Being Impulsive

1124: 10x Mindset - Coaching on Being Intentional Versus Being Impulsive

I'm coaching another listener today and we're diving into the difference between being impulsive and being intentional. We're also taking a look at how you can make sure you aren't relying on motivat…

00:29:11  |   Sat 16 Sep 2023
(Consistency Series - 124 of 365)

(Consistency Series - 124 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:04:13  |   Fri 15 Sep 2023
(Consistency Series - 123 of 365)

(Consistency Series - 123 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:07:34  |   Thu 14 Sep 2023
(Consistency Series - 122 of 365)

(Consistency Series - 122 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:03:36  |   Wed 13 Sep 2023
(Consistency Series - 121 of 365)

(Consistency Series - 121 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:03:45  |   Tue 12 Sep 2023
1123: The 'Truck Driver' Approach to Results

1123: The 'Truck Driver' Approach to Results

Does being unmotivated get in your way? Or just not being in the mood to do what you said you'd do? I have a really cool approach for you! 

10x Mindset is now live and you're going to want to dive in…

00:26:57  |   Mon 11 Sep 2023
(Consistency Series - 120 of 365)

(Consistency Series - 120 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:03:45  |   Sun 10 Sep 2023
1122: 10x Mindset - Coaching on Health Deposits and Health Withdrawals

1122: 10x Mindset - Coaching on Health Deposits and Health Withdrawals

Today I'm coaching a listener who has been on a dieting roller coaster for 25 years! She's tried every diet out there, but today we're uncovering the mindset upgrades she needs to make. 

Consistency …

00:32:01  |   Sat 09 Sep 2023
(Consistency Series - 119 of 365)

(Consistency Series - 119 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:02:41  |   Fri 08 Sep 2023
(Consistency Series - 118 of 365)

(Consistency Series - 118 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:02:59  |   Thu 07 Sep 2023
(Consistency Series - 117 of 365)

(Consistency Series - 117 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:03:38  |   Wed 06 Sep 2023
(Consistency Series - 116 of 365)

(Consistency Series - 116 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:02:46  |   Tue 05 Sep 2023
1121: Creating Better Frames Around Your Decisions

1121: Creating Better Frames Around Your Decisions

Want to know one of the single most effective things you can improve?

Creating better frames around your decisions. 

Let's say you want some ice cream. If your frame is, "Oh this one thing won't hurt…

00:21:11  |   Mon 04 Sep 2023
(Consistency Series - 115 of 365)

(Consistency Series - 115 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:03:20  |   Sun 03 Sep 2023
1120: Feel Like You Should Be Further Along?

1120: Feel Like You Should Be Further Along?

The other day, a client shared with me that while she's making some progress, she can't shake the feeling that she should be further along. I shared with her that I can totally relate to that feeling…

00:14:22  |   Sat 02 Sep 2023
(Consistency Series - 114 of 365)

(Consistency Series - 114 of 365)

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options,…

00:02:59  |   Fri 01 Sep 2023
(Consistency Series - 113 of 365)

(Consistency Series - 113 of 365)

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

10x Mindset is coming soon! Click here to get on the wait list. 

Want to learn…

00:04:40  |   Thu 31 Aug 2023
(Consistency Series - 112 of 365)

(Consistency Series - 112 of 365)

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

10x Mindset is coming soon! Click here to get on the wait list. 

Want to learn…

00:03:02  |   Wed 30 Aug 2023
(Consistency Series - 111 of 365)

(Consistency Series - 111 of 365)

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

10x Mindset is coming soon! Click here to get on the wait list. 

Want to learn…

00:02:05  |   Tue 29 Aug 2023
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