CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 1795
- Years Active
- 2014 - 2025
(Consistency Series - 209 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 208 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 207 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 206 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1159: 5 Keys to Getting & Maintaining Momentum
Setting goals is amazing, but do you have a defined approach for getting in action and staying in action? Today I'm walking you through 5 keys to make sure you creating and maintain momentum.
Mentio…
(Consistency Series - 205 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1158: 5 Life Lessons I Learned
I've learned a lot through strength training, but there are 5 things in particular I've learned via strength training that have made me a better mom, made me a better business woman, improved the way…
(Consistency Series - 204 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 203 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 202 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 201 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1157: Tools To Make Sure You Actually EXECUTE On Your Intentions
Setting goals is great. Following the process I outlined in episode 1155 certainly increases the odds of your success with defining quarterly benchmarks and daily action items by month.
But, there w…
1156: 2023 Year End Review - The Awesome, The Hard, The Changes
What was awesome? What was hard? What changes have I made? What's next?
Let's talk about 2023!
Mentioned In This Episode:
The red light I use daily - my code takes $280 …
(Consistency Series - 200 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1155: The Process for Setting Goals You'll Actually Achieve
Have you ever set a clear goal and been super pumped to achieve it but not done the work to get there? Are you skeptical about setting goals because of your history with failing to achieve them?
Tod…
(Consistency Series - 199 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 198 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 197 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 196 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1154: Your Mitochondria REALLY Matter & Here's What's Hurting Them
Let's go deep into cellular health and what's likely driving a lot of your metabolic and overall health challenges. Plus, what you can do about it starting today!