CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 1795
- Years Active
- 2014 - 2025
(Consistency Series - 236 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1171: 4 Tips to Improve Your Strategy and Results (from the Movie Moneyball)
Ever seen the movie Moneyball with Brad Pitt? It actually offers some really effective strategies we can implement to get better results (with less effort).
Mentioned in Today's Episode:
(Consistency Series - 235 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1170: Urgent - Difference Between Consistency & Perfection
I recently shared my daily action items that are producing weight loss (for me) and dramatically increased energy. I got some interesting feedback and want to break it down with you.
Mentioned In To…
(Consistency Series - 234 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 233 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 232 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 231 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1169: EB Issues A 1-Day Challenge Re: Fake Flavors and Processed Foods
Do not outsource your health to the marketing department.
Do not outsource your hunger, your cravings, your satiety or your willpower to the marketing department.
Will you take on the 1-day challen…
(Consistency Series - 230 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1168: 5 Examples of How to Upgrade Your Thinking
If you've ever thought:
- this one thing won't hurt
- I already messed up so I might as well...
- It's not even working so what's the point
- I'm just stuck and in a funk I can't get out of
- I'm really beh…
(Consistency Series - 229 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
BONUS: If You're Struggling, We Need to Have this Talk
Are you frustrated with your choices? Disappointed with your lack of follow through?
Expect more from yourself?
Wonder if you'll ever get your sh*t together?
Let's talk.
Mentioned In This Episode:
(Consistency Series - 228 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 227 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
(Consistency Series - 226 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1167: 200+ Pound Weight Loss Success Story of Personal Transformation with Athena Perez
Today we have Athena Perez on the show! If you don't know Athena, you're going to want to follow her journey. Today Athena is sharing not only her struggles with food, using to food to cope, overcomi…
(Consistency Series - 225 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…
1166: A Tool for Moments When You Want to Give In/Give Up
Doing great until you decide you just don't care? Have a great plan but after a hard day or a night out you talk yourself out of following through on it? Let's talk tools for these moments!
Mentioned…
(Consistency Series - 224 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your ci…