Confidence Through Health

In this episode, Justin shares about the damaging effects of our increasingly technological world. The electromagnetic frequencies that we can't see but that most of our devices thrive on are wreakin…

Gone are the days of educated guesses, using external measurements, and antiquated formulas to determine your internal health. Body scanners provide real time feedback and data that allow someone lik…

I met Adama at a USATF Masters National Track meet in Louisville, KY. We immediately felt a connection due to the positive energy each of us puts out into the world. She shares with us her knowledge …

If we aren't careful, we can fill our lives with stuff and busyness that brings us nothing but mental and emotional turmoil. Faust has developed an approach to life that frees us from these addictive…

We've all heard that processed sugar is bad for us and that our modern food supply is filled with processed sugar. When you hear Dr. Jacoby talk about the internal effects of glucose at the cellular …

After seeing his own personal results, which he shares in the episode, Scott Paulsen jumped on board to help Bimini gain traction helping athletes and non-athletes recover and repair their bodies qui…

Our mental health is shaped by how we communicate (both with ourselves and others), what we pay attention to, and the events that happen to us. When we don't know how to filter the noise of the world…

This episode is a masterclass on why we need to dig down to the root of our issues and Cure The Causes, as Clayton's wife Dr. Christina Rahm's book is titled. How we go about taking care of our healt…

What we eat is important to the physical growth and health of our body. Sometimes we forget that the same food we eat plays a vital role in our mood, both short term and long term. We all have experi…

Dr. David Clarke shares how he was in the right place at the right time to see possibly the best healing modality for unexplained chronic pain at work. He learned that the brain can generate real sym…

Our health starts at conception and continues to develop throughout the pregnancy, that can create a lot of pressure on a pregnant woman. As "Rural Doc Alan" explains, partnering with a doctor as a t…

Dr. Lee  explains what prebiotics and probiotics are, where we find them, and why we might need to supplement them. We discuss what causes damage to the good bacteria in our gut and how to regenerate…

While some enzymes are created by our body as we digest food, others are found in the food we eat. The issue for our health is that as we age our ability to produce enzymes starts to decrease. When y…

The concept of Personal Integrative Medicine practiced by the doctors at Envita Medical Center affords them the ability to treat the whole patient and not just the symptoms. This practice along with …

In this episode, Amish provides us with a masterclass in Ayurveda. He openly admits that even though it was his heritage, he did not know much about the principles of Ayurveda until he began his pers…

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Desare has been on a journey her whole life to find the balance between great tasting food and being healthy. The Twisted Fork Festival gives her to ability to connect those of us that have struggled…

Meta Brain Labs is using Chatbot to develop coaching programs that help individuals overcome self-limiting behaviors. The technology helps uncover both conscious and subconscious areas in which we ma…

It's pretty obvious that Joni Hanson Davis is passionate about fertility and vitamins. She shares that creating her vitamin company, Beli, was an eye opening experience. There was an apparent lack of…

Processed foods have been around for decades. In recent years, thanks to research showing that a diet higher in plants is healthier, the plant-based food movement has gained a lot of traction. As Eli…