The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
Chris Manderino worked hard to achieve the dream of playing NFL football. He shares a bit about his journey and how that relates to starting a business with a mission that focuses on social impact mo…
Learning how to let our body take control of our healing processes is a learned behavior. Dr. Ishan Shivanand has introduced Yoga of Immortals as a way to get back to centering ourselves and healing …
Angela Zeng grew up watching family members use plants and herbs for medicinal purposes. Years later, she is now providing her own drink formulas to provide people with proper nutrition for healing. …
If you struggle with getting what you want out of life or can't seem to ever achieve the goals you have, Dr. Mike brings us several great ideas to help improve productivity. Many people in today's wo…
Laurie shares how her health challenges and seeking God's input in healing led her to co-create Elev3n. Following her lead, we are all better participants in our communities with each other when all …
Many of us are in contact with or consuming toxic chemicals without even knowing it during the day. In his powerful new book Raising Healthy Kids, David Steinman, one of America’s premier environment…
A prolific author with 15 major books to his name, Dr. Pelletier has been featured in numerous national television programs, including several appearances on ABC World News, Good Morning America, Tod…
"Our emotional baggage...interferes with our ability to develop unconditional love." These balls or bundles of negative energy can be stored anywhere which is why pain or unhealthy symptoms can be th…
Jodi had a moment in her life that many entrepreneurs have - she saw a problem and realized she needed to find a solution. This led her, with her sister, to create plant-based healing products. There…
As Dr. Blaine Leeds explains, oral care is much more than keeping the teeth and gums healthy. What's happening in your mouth can indicate several health issues including chronic disease such as heart…
Dr. Michael Biamonte explains some of the basics between dieticians and clinical nutritionist. He shares the importance of testing for vitamin and mineral imbalances, as well as having someone knowle…
In this episode, Tasha Stevens joins me to talk all things hormones. Hormones could be the driver of exhaustion, fatigue, bloating, rapid weight gain, and overall discomfort among other things even i…
Mike tells us the story of his father's last words to him - "Make a difference" and how those three words have fueled his desire to help others, men especially, prevent diseases from turning their li…
Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thou…
Physical therapists are often an overlooked piece of a long-term healthy lifestyle plan. With injuries being almost unavoidable as we go through life, Ann shares with us why we should be looking at o…
We've all experienced anger, as it is one of the most basic emotions of the human experience. Bronwyn Schweigerdt explains that we have likely all learned how to deal with anger in an incorrect way. …
Susan Kenny is an expert is creating a healthy brain with the emphasis on recovering from addiction, depression, anxiety, and many other mental health issues. She shares her journey - how working wit…
In this episode, Patricia Grace explains the connection between emotional healing and our physical health. We must work with both areas if we want to have a long, healthy life.
After a long recovery f…
Matthew joins me for another episode to share the work he has been doing around nervous system regulation. He created a device called webe kälm to help people move from the sympathetic nervous system…
The simplest way to beat cravings is to understand where they begin and create a trip wire to identify when the craving is coming on. Glenn provides a strategy that not only worked for his clients bu…