Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
Send us your questions: [email protected]
- Update frequency
- every 3 days
- Average duration
- 31 minutes
- Episodes
- 134
- Years Active
- 2023 - 2025
Discarding Self-Judgment: The Road to Self-Love
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Are you carrying a heavy weight of self-judgment? Does it sometimes feel like you're stuck in a cycle of self-criticism, impeding your ability to love and accept …
The Battle Within: Conquering Self-Judgment and Resistance with Hypnosis
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Ever felt like you're battling internal resistance each time you need to make a change in your life? Intrigued by the subconscious mind and its role in this inter…
Questions from Listeners: What does hypnosis feel like?
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Questions! We love questions! Today we answer some of the most simple questions about hypnosis. Have you ever wondered what the hypnosis experience is? How does i…
Weather and Your State of Mind: Riding the Cycles of Life
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Are you affected by changes in weather and the rolling cycle of the seasons? Do you wish you could just skip over to the sunnier months? What if we told you that …
Reframing Success and Failure: I Can Decide What My Goals Will Be
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Are you ready to redefine your parameters of success and failure? Join us on a journey where we challenge societal norms and explore how early conditioning can sh…
I am Forever a Child of the Universe: Nurturing the Inner Child with Hypnosis for Healing.
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Ever wonder about the lasting impact of your childhood experiences? Let's uncover the profound connections between our early years and the adults we become, as we…
This is Not About Me: Protecting Your Peace of Mind by Understanding Emotions
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Are you ready to embark on a journey deep within the recesses of your own mind? That is where you will find the answer to the question: How do we respond to other…
Insights + Practice = Change: Harnessing the Power of Choice and Disrupting the Norms
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Are you ready to redefine your identity? This episode will push you from simple insights to the easy practice of change. It's the journey of shedding old beliefs …
I am not my Past: Breaking Free and Seizing the Power of Choice.
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What if breaking free from the bonds of your past was possible? As we sit down over a cup of coffee, we unravel this profound thought. Journey with us, Hilary and…
Does Thought Drive Belief or Vice Versa? A Great Question Addressed by Hypnosis
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Let's embark on a profound journey of understanding the nuances of our own mind. Ever felt like you're under the constant influence of your thoughts rather than b…
I am not my thoughts. The Freedom to Change your Mind and Your Life
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Are you shackled by self-judgement? Imagine how liberating it would feel to understand your thoughts and actions don’t define you and that you can break free from…
I am not what I do: Untethering Your Authentic Self.
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Ever gotten tangled in the roles you play and the work you do, feeling as if they've morphed into your full identity? Ever fall into self-criticism because you mi…
Manifesting Dreams: The Journey Beyond Fear and Into Your Higher Self
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Ever thought about how your beliefs and intentions could shape your reality? Well, this episode may just unlock that power. We consider the enigma of manifestatio…
Being Conscious of Your Comforting Rituals: Comforting is Good!
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Welcome to another heartwarming conversation on our lakeside coffee chat. Today, we're tackling a subject that's as universal as it is elusive: comfort. Each of u…
Harnessing Mental Control: Techniques for Thought Observation and the Power of Love's Ripple Effect
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Imagine harnessing the power to control your thoughts and shift your focus at will. What extraordinary things could you achieve? We're about to reveal techniques …
Training Your Mind to Focus: The Potency of Meditation Techniques
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Ever feel like your mind is a pinball machine, constantly bouncing from one thought to another? For many of us, maintaining focus is a legitimate struggle thanks …
Unlocking Secrets of the Mind: The Role of Visualization in Hypnosis
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Ever wondered about the hidden ways your mind operates? Is it the same for everyone?Consider your ways of thinking as we take you on a thrilling journey into the …
Embarking on the CrossFit Journey: A Deep Dive into Mindful Exercise
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Ever wonder how your mind impacts your body and vice versa? You're about to find out. This engaging conversation draws from our experiences at CrossFit and explor…
The National Guild of Hypnotists - Les Goes to the International Conference
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Imagine stepping into the shoes of a hypnotherapist, where every session uncovers a new revelation, unlocking the profound influence our state of mind has on our …
Unleashing Your Inner Entrepreneur: Harnessing Creativity and Shifting Paradigms in Business
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Are you feeling trapped in your current job, dreaming of a world where you can harness your passions into profitable business ventures? Brace yourself for an enli…