Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
Send us your questions: [email protected]
- Update frequency
- every 3 days
- Average duration
- 31 minutes
- Episodes
- 134
- Years Active
- 2023 - 2025
Sitting With Your Emotions: What the heck does that mean?
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Can your emotions be your greatest teachers? Join us on Coffee with Hilary and Les as we explore the profound wisdom our emotions offer. Forget about merely "sitt…
Transformative Power of Dreaming Dreams: You are free to have, be, do, anything you want.
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What if reconnecting with your childhood dreams could transform your everyday life? Join us on a reflective journey by the water as we ponder the importance of dr…
Harnessing the Healing Power: The Mind-Body Connection and Cellular Consciousness
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Can your mind heal your body? Join us as we unravel groundbreaking insights into the mind-body connection and its profound influence on health. Through captivatin…
Success Examined: Personal Fulfillment vs. Public Validation
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What truly defines success? Is it the applause of others or the quiet satisfaction of personal achievements? On this episode of "Coffee with Hilary and Les," we e…
The Ladder to Empowerment: Transforming Negative Thoughts and Embracing Positive Change
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Can your thoughts truly shape your reality? Discover how shifting your mindset from negative to positive can drastically improve your mood and overall well-being.…
The Art of Self-Hypnosis: Reprogramming Your Subconscious
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Ever wondered how much control you truly have over your mindset? Today, we uncover the secrets of self-hypnosis and reveal how this powerful tool can help you har…
Aligning with Your Soul Path: Spiritual Growth and Self-Discovery through Hypnosis
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Have you ever wondered if you're truly on the right path in life, or if there's a deeper spiritual journey meant for you? In this episode, we bring you to the pea…
Redefining Anger: Insights and Practical Strategies
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Ever wondered why anger seems to have so much control over our lives? Discover the profound insights behind anger and how to manage it effectively in our episode,…
Rediscovering Joy: The Transformative Power of Hobbies and Creativity
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Can rediscovering your childhood passions transform your daily life? Join us on a rainy morning as we explore the profound impact of hobbies on our mental well-be…
Part Two: Near-Death Experiences and the Essence of Love
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Can the mystery of near-death experiences offer us a glimpse into the eternal nature of our existence? This episode tackles that profound question head-on. Join u…
Exploring Near-Death Experiences: Insights Through Hypnosis and Spiritual Integration
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Can hypnosis unlock the mysteries of near-death experiences? On this captivating Woo-Woo Wednesday episode, we share our personal journeys and the incredible cons…
Mindfulness Unveiled: Seeing, Understanding, and Embracing Emotions
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The Present is Where We Live: Be, Choose, Act, Now.
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Can focusing on the present moment truly transform your life? Today on Coffee with Hilary and Les, we're unlocking the secrets of "Living in the Present Moment." …
The Future is Imagination: Living in the Now While Creating the Future of Your Dreams
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Can you imagine a future where your thoughts and mindset literally shape your reality? Join us for an enlightening conversation on "Coffee with Hilary and Les" as…
The Past is Myth: Transforming Your Past into a Book of Lessons
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Can the past really be nothing more than a subjective myth? We promise that by the end of this episode, you'll see time in a whole new light. Join us for a though…
Goals, Aspirations, Freedom and Bucket Lists - Owning Your Life.
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Ever wondered why you feel an insatiable urge to hop onto the next task even after achieving a significant goal? Join us by the serene lakeside as we unpack the e…
What is Personal Stress? Insights on Anxiety, Communication, and Hypnosis Services
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Ever wondered how stress and anxiety uniquely affect each individual? Join us as we navigate our personal experiences with post-wedding exhaustion and the differe…
The Pre-Talk and its Role in the Hypno-Helping Process
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Ever wondered how a simple conversation can set the stage for transformative personal growth? Join us as we uncover the mystical yet scientific world of hypnosis,…
Unlocking Creativity - Part 3: Breathing into the Theta Mind State for Innovative Thinking
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Unlock the secrets to tapping into your creativity and enhancing your mental state with our trilogy's exciting conclusion! Discover how your natural creative abil…
Using The Creative Problem Solving Process to Put Joy Back in the Mundane - Part 2
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Ever found yourself in awe of the ordinary, transforming routine into a canvas for creativity? That's exactly the journey we take you on, as we reveal the plethor…