Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
Send us your questions: [email protected]
- Update frequency
- every 3 days
- Average duration
- 31 minutes
- Episodes
- 134
- Years Active
- 2023 - 2025
Unleashing Your Creative Mind
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Imagination is our most underutilized creative tool, yet it holds the power to transform our lives through expanded awareness and possibilities.
• Children natura…
Soul Retrieval: Finding Inner Peace Through Energy Integration
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Feeling like you've lost parts of yourself along life's journey? You're not alone.
Sometimes after challenging relationships, career transitions, or difficult eve…
Unmasking Ego Without Judgment: The Story We Tell Ourselves About Ourselves
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What if the ego isn't something to battle, but simply "the story we tell ourselves about ourselves"? In this thought-provoking exploration, Hilary and Les unpack …
How Hypnosis Expands Our View of Death: You can know more than you think.
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Death isn't the end—it's a transition as natural and necessary as birth. This profound realization emerged as Hilary and Les shared their personal journeys from f…
The Peace That Comes When We Look Death in the Eye
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Death – the ultimate taboo that most of us spend our lives avoiding. Yet what if confronting our mortality could be the key to living more fully? In this thought-…
Confronting Mortality: Our Journey Through Death and Its Meaning
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What meaning do you assign to death, and how does that shape your emotional response to mortality? This profound question forms the heart of our exploration into …
Dimes, Gloves, and Death: Where does our sense of meaning come from?
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What meaning do you assign to the seemingly random events in your life? A found dime, an abandoned stroller, a cardinal at your window — are these merely coincide…
Lessons from the Ice Storm: The Power of Self-Control Over Circumstance
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An unexpected eight-day power outage following a devastating ice storm teaches us profound lessons about fear, adaptation, and the human tendency to interpret nat…
Errors, Mistakes, Guilt, and Shame: The Paralyzing Habit of Judgment
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This podcast episode dives into the feelings of shame and self-judgment that hold many back from making desired changes. The hosts explore how to transform mistak…
What Can I Do About This? - Navigating Fear, Media Influence, and the Path to Authentic Happiness
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Today's episode explores the chaos created by external pressures and how our minds often focus on what we cannot control, leading to anxiety and confusion. We dis…
What is Hypnosis? Beyond Mind Control Myths to Personal Transformation and Relaxation
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Have you ever wondered if hypnosis is more than just a party trick or stage performance? Prepare to change your perspective as we unravel the truth behind hypnosi…
Money With Brian Rump - Part Three: Rewriting Childhood Money Beliefs
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Reflect on your childhood money memories: do they still influence your financial decisions today? This episode invites you to explore how early messages about mon…
Money - Part Two: Talking Money Programming with Brian Rump - Unpacking Societal Expectations and Finding True Fulfillment
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What if the relentless pursuit of financial security is robbing us of present happiness? Join us as we unravel the "should monster" lurking in our financial lives…
Let's Talk About Money with Brian Rump: Core Scripts, Limiting Beliefs and the Strangeness of Money
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Can hypnosis unlock the potential to transform your financial mindset? We bring you an intriguing conversation with The Profit Coach, Brian Rump, a certified cons…
Family Dynamics Explored: Nostalgia, Tradition, and Personal Growth
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Have you ever noticed how a simple visit with family can catapult you back into old habits and roles? Our recent journey along the Canadian coasts offered the per…
The Idea of Family: Unraveling Traditions, Dynamics, and Emotional Complexity
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How do family traditions shape who we are, and what happens when those traditions collide with modern family dynamics? We invite you to join us as we peel back th…
Interpretation and Meaning: It's not about me.
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Have you ever wondered why a simple raised eyebrow can lead to a heated argument? Join us for another thought-provoking episode of Coffee with Hilary and Les, whe…
Navigating the Noise: Critical Thinking, Fear, and Giving Up the Need For An Opinion
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How often do you feel the pressure to have an opinion on everything, and does it ever feel overwhelming? Join Hilary and Les in a compelling coffee chat where we …
The Transformative Power of Critical Thinking: Enhancing Relationships and Emotional Resilience
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Can critical thinking save your relationships? Join Hilary and Les as they unravel the surprising ways critical thinking shapes our interactions and mental health…
Saturday Morning Woo Woo: Chakras, Mind/Body, Respecting Others and Freeing Yourself From Programs
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Ever wondered how chakras might be influencing your daily life without you even realizing it? Join us for a heartfelt and eye-opening chat over coffee, where Les …