Boldly Becoming You Podcast
The Boldly Becoming You Podcast is your bi-weekly invitation to become who you were born to be. Underneath the layers of rules and expectations you have adopted over your lifetime, in an effort to connect and be accepted, you’ve lost much of who you were when you entered this world. Twice a week I will call on you to answer that whisper from your inner wisdom that you have been shushing for years and begin the redesign of your life.
On Mondays I’ll share truths about the human experience and highlight opportunities to deepen your connection to yourself so you can show up in all areas of your life in full alignment and with a meaningful impact. In these brief episodes, you will be reminded of your responsibility to yourself to become the person you have always wanted to be.
On Thursdays, I’ll introduce you to people who have lived both lives - the one where they agreed to what others expected of them, following the same arbitrary rules we all agreed to AND then had the courage to finally listen to their gut telling them there was something more. We will learn how to navigate the sometimes messy experience of listening to our truest selves from their collective journeys and then redesign daily life to pursue our respective purposes.
In reality, there are no Universal rules about what is right and wrong or good and bad in parenting, partnership, friendship, etc. It’s about what is aligned with your purpose...and what is not. Boldly Becoming You will help you challenge the rules you may not even know you are following so you can get on with living an authentic life that fills you up and allows you to have meaningful connections while practicing your purpose.
- Update frequency
- every 8 days
- Average duration
- 31 minutes
- Episodes
- 237
- Years Active
- 2020 - 2025
Ep 176 This episode was supposed to be 10 other things
After 3 hours of preparing and even recording several episodes, I gave up because nothing felt authentic. I felt like I was forcing it, I was not in the flow and decided to pack it in for the day and…
Ep 175 Self Sabotage is Bullsh!t
In this episode, I pick a fight with the coaching and psychology industry and I'm just getting started. 😅 I give 3 reasons why using the term Self-Sabotage is problematic and invite you to be skeptic…
Ep 174 From Sabbatical to 3 Goals and My Word for 2023
After 6 weeks, I'm back to share where I've been and where I am GOING 🤩🥳 . And In this episode I invite you to take on a practice I have started that has DRASTICALLY shifted my confidence and is curr…
Ep 173 Personal Share: Melancholy and Energized
I've been out of my rhythm and routine for the last few weeks and in this episode, I share some of what's been going on as well as a couple happy holiday moments, with a train in the background.
Than…
Ep 172 13 and it's time to circle back, for both of us
My youngest told me a few weeks ago that they weren't feeling sad about turning 13 next month. In this episode, I share that conversation and the new mission we are on together, as well as a few othe…
Ep 171 4 Rs Missing from Your Plan
We all know by now that the hustle & grind approach to goals is a disaster. But what is the alternative? What are we freaking missing? In this episode, Brandon and I talked with some friends in Clubh…
Ep 170 But are you able to Receive it?
I invite you to listen to this episode with an open heart and compassion for yourself, as well as the other people in your life who may struggle to feel the love you have tried to offer.
The cliches…
Ep 169 My Goal to HEAL as a Family
In this episode, I go beyond SMART Goals and share what I've been focusing on these last 6 months of traveling full time. In reflecting for the BBYW coming up, I saw my process, my signature method …
Ep 168 4 Myths about Setting Goals
As a high achieving, ambitious and driven creature, you likely have some relationship with setting goals. If you are also a perfectionist, people pleaser, have hyper-productivity patterns and want ev…
Ep 167 Day 20 of My Cycle and Nervous System Dysregulation
A candid conversation about the journey to incorporating the awareness of nervous system regulation and the varying aspects of menstrual cycle in daily real life. So much of our self-story is false b…
Ep 166 Swinging on the pendulum aka Goals with Tasha
In this episode, Brandon interviews ME about my long, complex history with achieving goals and how I am shifting the self-sabotage patterns I had carried with me for so long with a completely differe…
Ep 165 Brandon's Aha Moments with His Aversion to Goals
In this episode, Brandon tells us how he transformed his relationship with goals from avoiding them to dreading them to LOVING the journey to them and why THAT is a crucial shift.
Find all the offers…
Ep 164 Are you missing pleasure from your healing journey?
Let's just agree that we all are, at least to some degree. But fortunately Nell is here to share with us some of the crap we believe because of our collective conditioning AND how to start moving out…
Ep 163 I Am Awkward but Am I Awkward Enough?
After a few weeks of excavating another few layers of conditioned self, I finally resurfaced and discovered I had done some healing. This episode is a little messy, as I warn you at the beginning but…
Ep 162 Period Impact on Your Business with the Menstrual Mogul Jacqueline Renee
In this Clubhouse conversation, Jacqueline shares the Girl Boss era and the problems with it for women who aren't taking their 4 phases into consideration when they are building their businesses.
Her…
Ep 161 Being Disabled with Goals
Whew, this episode was HARD and I thank you in advance for holding this space for me today. In these 23 minutes, I share the 2 emotions I am still learning to feel, the identity I'm still making peac…
Ep 160 4 ways to fight for yourself
You deserved to be protected and in this episode, I share 4 ways you can start doing that for yourself this week. Showing up for yourself in a variety of ways helps you build trust with yourself agai…
Ep 159 What do you want? ... with Money
Whether it's about savings or debt or creating wealth in the future - you have to return to your inner wisdom, your intuition repeatedly, which requires you to untangle your beliefs from the rules, o…
Ep 158 3 Signs You're in Fight/Flight Pattern with Money
Whew, money is a BIG trigger for all of us. In this episode I break down different categories of money that you might have a trauma response within, the 3 most common signs I have seen with our clien…
Ep 157 Are you stuck in Survival Mode?
Survival mode has been used in many cases to describe physical survival and therefore when someone says survival mode, you may not be clocking it as something to pay attention to.
In this episode, yo…