Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 564
- Years Active
- 2010 - 2025
Lesson 1: Lessons in Self Direction - A Freedom Direction
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto…
00:07:39 |
Tue 10 Oct 2017
Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto…
00:06:57 |
Tue 10 Oct 2017
Lesson 3: Lessons in Self Direction - The Challenge of Success
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto…
00:08:13 |
Tue 10 Oct 2017
Lesson 5: Lessons in Self Direction - When and how often to use Directions
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto…
00:07:03 |
Tue 10 Oct 2017
Lesson 4: Lessons in Self Direction - Two New Freedom Directions
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto…
00:08:57 |
Tue 10 Oct 2017
Lesson 6: Lessons in Self Direction - Using Paradoxical Directions
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto…
00:09:27 |
Tue 10 Oct 2017
Lesson 2: Lessons in Self Direction - The Power of Ease
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto…
00:07:11 |
Tue 10 Oct 2017
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
Robert Rickover
talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of rowing and rowing machines and how the Technique can…
00:28:24 |
Sat 30 Sep 2017
Common singers' misconceptions about the Alexander Technique
Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about some common misconceptions singers h…
00:28:52 |
Tue 26 Sep 2017
Alexander Technique hands-on work: A Singer's Path to Freedom
Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the benefits of Alexander hands-on w…
00:18:33 |
Thu 21 Sep 2017
Is there any Future for Alexander Technique Teachers?
Imogen Ragone, an Alexander Technique teacher and web designer in Wilmington, Delaware, talks with Robert Rickover about F. Matthias Alexander's 1910 dream of a world without Alexander …
00:23:25 |
Sat 16 Sep 2017
A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
Braden Fox, a fire figher for the city of Toronto, Canada, talks with Robert Rickover about the ways his Alexander Technique lessons have helped him at work. Robert's website: Alexande…
00:23:31 |
Mon 11 Sep 2017
How the Alexander Technique can help with Stage Fright
Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about how awarenes, and the Alexander conc…
00:18:31 |
Sat 09 Sep 2017
A Danger of effectve Alexander Technique Directing
(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an Alexander Technique teacher in Wilmington, Delew…
00:23:09 |
Wed 06 Sep 2017
The Poise Project - Bringing the principles of Alexander Technique to new populations
Robert Rickover talks with Monika Gross, an Alexander Technique teacher and Executive Director of the Poise Project, about the project and it's first Initiative: "Alexander Technique an…
00:40:34 |
Sat 26 Aug 2017
Tips for Presenting the Alexander Technique to Medical Professionals
(This podcast is primarily intended for Alexander Technique teachers and students) Robert Rickover talks with Dr Anikó Ball, an Alexander Technique teacher and dentist in Melbourne, Aus…
00:34:36 |
Wed 16 Aug 2017
The Alexander Technique and Fitness
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island abo…
00:20:36 |
Thu 10 Aug 2017
Osteopathy and the Alexander Technique: Similarities and Differences
Dr Robert Stalbow, DO, an Osteopath and Alexander Technique teacher in Sydney, Australia, talks with Robert Rickover about these these two modalities and how he uses them in his practic…
00:30:10 |
Sat 15 Jul 2017
Inhibition: A Crucial Tool for Singers
Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the Alexander concept of Inhibition …
00:25:21 |
Wed 28 Jun 2017
The Importance of Awareness for Singers
Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about ways the importance of awareness of …
00:15:52 |
Thu 22 Jun 2017
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