A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Dan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about how the Technique can help people in pain, in part by establishing a saner relationship with…
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the extraordinary weakness - and imporance - of gravity - compare…