A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Harriet Anderson, an Alexander Technique teacher in Vienna, Austria talks with Robert Rickover about the performance aspect of teaching and how the Alexander Technique can help a teache…
Robert Rickover talks wth John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor about the connections between the Pilates Method and the Alexander Techniq…