Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 564
- Years Active
- 2010 - 2025
How the Alexander Technique can help you think like Leonardo Da Vinci
Michael J. Gelb, a pioneer and leading authority in the fields of creative thinking, accelerated learning and innovative leadership, best selling author, and certified teacher of the Al…
00:20:10 |
Mon 11 Oct 2010
The Alexander Technique and Physical Therapy
Judy Stern, a Physical Therapist and Alexander Technique teacher in Rye, New York, talks with Robert Rickover about the connections between Physical Therapy and the Alexander Technique,…
00:21:36 |
Mon 04 Oct 2010
A jazz musician and Alexander Technique Teacher talks about ways in which the Technique can help Musicians
Laura Klein, an Alexander Technique teacher and professional jazz musician in Berkeley, California talks about ways the Technique can help musicians. Laura's website: lauraklein.net Rob…
00:17:10 |
Mon 27 Sep 2010
How the Alexander Technique can help you sit comfortably
Ariel Weiss, an Alexander Technique teacher in Philadelphia, talks with Robert Rickover about ways in which the Technique can help you to site comfortably and with less effort. Ariel's …
00:28:00 |
Mon 20 Sep 2010
A Neurosurgeon talks about the benefits of the Alexander Technique for Back Pain Sufferers
Dr. Jack Stern, MD is a neurosurgeon in White Plains, New York specializing in spine neurosurgery. He is also a faculty member of the Yale University School of Medicine. In this interv…
00:16:40 |
Mon 13 Sep 2010
The Alexander Technique and the Art of Breathing
Robert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed…
00:26:43 |
Mon 30 Aug 2010
The Alexander Technique and two Art of Breathing Procedures
Robert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed…
00:23:43 |
Mon 30 Aug 2010
How the Alexander Technique can help you Sit Without Harmful Tension
Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your bod…
00:35:44 |
Mon 23 Aug 2010
How the Alexander Technique can help you Improvise
Bob Lada, an Alexander Technique teacher in Cambridge, Massachusetts, talks with Robert Rickover about ways in which the Alexander Technique can help performers and athletes - and every…
00:26:05 |
Mon 16 Aug 2010
A violinist and Alexander Technique Teacher talks about the Technique and Musicians
Josephine Gray, a professional vidolinist and Alexander Technique teacher in San Francisco, talks about ways in which the Technique can help musicians. Josephine's website: alexandertec…
00:50:00 |
Mon 09 Aug 2010
How the Alexander Technique can help Children with Developmental Issues
Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about using the Alexander Technique to help children, particularly children with developmenta…
00:28:37 |
Wed 04 Aug 2010
Alexander Technique History, Principles and Applications
Tom Vasiliades, an Alexander Technique teacher in New York City, and Robert Rickover, a teacher in Lincoln, Nebraska and Toronto, Canada discuss the history of the Alexander Technique, …
00:49:29 |
Fri 30 Jul 2010
An Occupational Therapist and Alexander Technique teacher offers suggestions for parents concerned about their children's posture
Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks with Robert Rickover about ways that parents can help their children develop good posture.…
00:35:52 |
Mon 26 Jul 2010
The Alexander Technique and the Development LearningMethods
David Gorman, an Alexander Technique teacher in Toronto, Canada talks about how his teaching evolved into the LearningMethods approach which he developed over a period of many years. Ro…
01:03:39 |
Sun 04 Jul 2010
A Teenager Describes the Alexander Technique
Virginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, gives a 40 second description of the Technique - part of her high school independent study project on t…
00:00:40 |
Wed 30 Jun 2010
How the Alexander Technique can help Occupational Therapists
Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks about ways in which the Alexander Technique can help Occupational Therapists. Loren's webs…
00:17:38 |
Wed 30 Jun 2010
Schools of Running and the benefits of the Alexander Technique
Malcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about how the principles of the Alexander Technique relate to the va…
00:15:12 |
Fri 25 Jun 2010
Improve your Running skills and lessen your chance of injury by using the Alexander Technique
Malcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their run…
00:29:10 |
Fri 25 Jun 2010
Craniosacral Therapy and the Alexander Technique
Ingrid Bacci, an Alexander Technique teacher, Craniosacral Therapist and writer in Cortland Manor, New York, talks with Robert Rickover about the Alexander Technique and Craniosacral Th…
00:34:45 |
Mon 21 Jun 2010
How the Alexander Technique can help you Recover from an Injury
Jeanne Barrett, an Alexander Technique Teacher and Alexander training course director in Seattle, Washington, talks with Robert Rickover about ways the Alexander Technique, along with o…
00:18:21 |
Mon 14 Jun 2010
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