Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 564
- Years Active
- 2010 - 2025
How the Alexander Technique can enhance Physical Therapy
John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska talks about the relationship of the Technique to Physical Therapy. John's website…
00:21:53 |
Sun 27 Feb 2011
How the Alexander Technique can help your Poker Playing
Ashley Adams, a serious poker player, union organizer, negotiator and student of the Alexander Technique, talks with Robert Rickover about the Alexander Technique and poker. Ashley's te…
00:20:05 |
Sun 13 Feb 2011
How the Alexander Technique compares and contrasts with other methods designed to improve physical functioning
Ari Gil, an Alexander Technique teacher in San Diego, talks with Robert Rickover about ways in which the Technique compares and contrasts with other methods designed to improve physical…
00:41:43 |
Sun 06 Feb 2011
How the Alexander Technique can help you learn to Ski Better
Erik Bendix, an Alexander Technique teacher in Asheville, North Carolina, talks with Robert Rickover about the application of Alexander Technique principles to skiing. Erik's website: m…
00:28:17 |
Sun 30 Jan 2011
How the Alexander Technique can help people with Chronic Pain
Lauren Hill, an Alexander Technique teacher in St. Paul and Park Rapids Minnesota, talks with Robert Rickover about the ways in which the Technique can help people suffering from chron…
00:20:06 |
Sun 23 Jan 2011
The Humility of the Hunt - Day 9 of Mind Body 40 Days
Sandra Bain Cushman reads Day 9 - The Humility of the Hunt from her forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com . More information about the Alexander Te…
00:04:41 |
Thu 20 Jan 2011
How the Alexander Technique can Enhance Mind-Body Disciplines
Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. S…
00:23:39 |
Sun 09 Jan 2011
Using the Alexander Technique to enhance your mind-body practice: the Five Relations
Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about the "five relations" and how they can help with your Mind-Body p…
00:29:41 |
Sun 09 Jan 2011
How the Alexander Technique can help you Exercise more Efficiently and Safely
Robert Rickover talks with Malcolm Balk, an Alexander Technique teacher in Montreal, Canada, about ways in which the Alexander Technique can enhance your exercise program. Malcolm is th…
00:25:21 |
Sat 01 Jan 2011
A Singer and Alexander Technique Teacher talks about ways the Technique can help Singers
Alan Bowers, an Alexander Technique teacher, singer, and singing teacher, in New York City talks with Robert Rickover about ways in which the Technique can help singers, with an emphasi…
00:33:29 |
Wed 22 Dec 2010
A Singer and Alexander Technique Teacher explores two concepts related to singing and the Alexander Technique
Alan Bowers, an Alexander Technique teacher, singer, and singing teacher, in New York City talks with Robert Rickover in more detail about two concepts from the interview above: "beatin…
00:27:30 |
Wed 22 Dec 2010
How the Alexander Technique can help you improve your Skiing
Adam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire, talks about how the Alexander Technique can help you become a better skie…
00:24:21 |
Mon 13 Dec 2010
Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 1
David Gorman, an Alexander Technique teacher in Toronto, Canada talks with Robert Rickover and provides practical explorations and demonstrations designed to clarify our relationship wi…
00:31:03 |
Wed 01 Dec 2010
Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 2
David Gorman, an Alexander Technique teacher in Toronto, Canada talks with Robert Rickover and provides additional practical explorations and demonstrations designed to clarify our rela…
00:35:43 |
Wed 01 Dec 2010
How the Alexander Technique can help Parkinson's Disease Patients
Ruth Rootberg, an Alexander Technique teacher in Amherst, Massachusetts, talks with Robert Rickover about her experience teaching the Technique to a student with Parkinson's Disease. R…
00:24:47 |
Sun 21 Nov 2010
How the Alexander Technique can help promote Psychological Growth
Adam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks about ways in which the Alexander Technique can enhance Psychologica…
00:20:04 |
Wed 03 Nov 2010
An Alexander Technique Student talks about his learning experiences with the Technique
Jerry Campbell, Manager of Internet Sales with the Nebraska Book Company and an Alexander Technique student of Robert Rickover, talks with Robert about his experiences studying the Tech…
00:19:16 |
Thu 28 Oct 2010
Using Posture Release Imagery for Better Health
Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri and the developer of Posture Release Imagery (PRI). John provides PRI exercises you ca…
00:25:25 |
Fri 22 Oct 2010
A Dentist offers practical suggestions for Dentists, Dental Assistants and Dental Hygienists to make their work easier, based on Alexander Technique Principles - Part 1
Dr. Martin Goldman, DDS, an Alexander Technique teacher and dentist in San Francisco, California offers practical suggestions for making their work easier to Dentists, Dental Assistants…
00:32:13 |
Mon 18 Oct 2010
A Dentist offers practical suggestions for Dentists, Dental Assistants and Dental Hygienists to make their work easier, based on Alexander Technique Principles - Part 2
Dr. Martin Goldman, DDS, an Alexander Technique teacher and dentist in San Francisco, California offers additional practical suggestions for making their work easier to Dentists, Dental…
00:22:52 |
Mon 18 Oct 2010
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