1. EachPod

Body Learning: The Alexander Technique - Podcast

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Fitness & Nutrition Health Fitness
Update frequency
every 5 days
Average duration
24 minutes
Episodes
564
Years Active
2010 - 2025
Share to:
How the Alexander Technique can enhance the effectiveness of non-violent direct action

How the Alexander Technique can enhance the effectiveness of non-violent direct action

Send us a text

Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help participants …

00:21:28  |   Mon 16 Jan 2012
How the Alexander Technique can help people with spondylitis and other chronic conditions

How the Alexander Technique can help people with spondylitis and other chronic conditions

Send us a text

Matt Pressman, an Alexander Technique teacher in Delray Beach, Florida, talks with Robert Rickover about his experience with spondylitis, and how the Alexander Technique helped with rel…
00:25:30  |   Mon 09 Jan 2012
How the Alexander Technique can help Singers and Singing Teachers

How the Alexander Technique can help Singers and Singing Teachers

Send us a text

Marieke Schuurs, a singer, singing teacher, Body Mapping Educator and Alexander Technique teacher trainee in Eugene, Oregon, talks with Robert Rickover about the ways in which the Techn…
00:24:51  |   Mon 02 Jan 2012
How the Alexander Technique can help Dancers

How the Alexander Technique can help Dancers

Send us a text

Ariel Weiss, an Alexander Technique teacher in Philadelphia, talks with Robert Rickover about the usefulness of the Alexander Technique for dancers. Ariel's website: alexandertechnique…
00:22:15  |   Mon 26 Dec 2011
How the Alexander Technique can help Children

How the Alexander Technique can help Children

Send us a text

Gal Ben-or, an Alexander Technique teacher in Jerusalem and Tel Aviv, talks with Robert Rickover about the usefulness of the Technique for children. Gal's website: galbenorat.blogspot.…
00:25:19  |   Mon 19 Dec 2011
How the Alexander Technique can help Yoga Students and Instructors

How the Alexander Technique can help Yoga Students and Instructors

Send us a text

Joan Arnold, an Alexander Technique teacher in New York City and Columbia County in upstate New York, talks with Robert Rickover about ways in which the Technique can help make your yog…
00:23:08  |   Mon 12 Dec 2011
How the Alexander Technique can help Musicians

How the Alexander Technique can help Musicians

Send us a text

Michael Parkinson, a bassoonist and Alexander Technique teacher in Vienna, Austria, talks about his own experiences with the Technique, and ways in which it can help musicians. Michael…
00:26:30  |   Mon 05 Dec 2011
Focusing and the Alexander Technique

Focusing and the Alexander Technique

Send us a text

Lynn Rosen, an Alexander Technique teacher and teacher of Focusing in Santa Fe, New Mexico, talks with Robert Rickover about the connections between the Technique and Focusing. Lynn's w…
00:25:05  |   Mon 28 Nov 2011
How the Alexander Technique can help you breathe and speak more effectively

How the Alexander Technique can help you breathe and speak more effectively

Send us a text

Michael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey, and student of the late Carl Stough, talks about ways in which the Technique can help improve br…
00:25:23  |   Mon 21 Nov 2011
The Alexander Technique and ADHD: One Student's Experience

The Alexander Technique and ADHD: One Student's Experience

Send us a text

Mike Cavaliere is Head of Product and app developer with Brainscape, a mobile study platform that helps people learn things faster. He is also a student of New York City Alexander Techn…
00:17:03  |   Mon 31 Oct 2011
The Role of the Alexander Technique in Music Education

The Role of the Alexander Technique in Music Education

Send us a text

Robbin Marcus, an Alexander Technique teacher and music educator in Atlanta, Georgia, talks about ways in which the Alexander Technique can help music educators, music students and thei…
00:19:14  |   Mon 24 Oct 2011
How the Alexander Technique can enhance Zen Meditation

How the Alexander Technique can enhance Zen Meditation

Send us a text

Michael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey talks about parallels between the Technique and Zen Buddhism and ways in which the Alexander Tech…
00:20:25  |   Mon 17 Oct 2011
How the Alexander Technique can enhance your Spiritual Development

How the Alexander Technique can enhance your Spiritual Development

Send us a text

Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia talks about ways in which the Alexander Technique can help the process of spiritual development. Sandra'…
00:23:48  |   Mon 10 Oct 2011
A Guitar player talks about his experiences with the Alexander Technique

A Guitar player talks about his experiences with the Alexander Technique

Send us a text

Patrick Smith, a guitarist living in Tacoma Park, Maryland and currently a student of Alexander Technique teacher David Jernigan, talks with Robert Rickover about how the Technique has …
00:22:01  |   Mon 03 Oct 2011
How the Alexander Technique can help people with Multiple Sclerosis

How the Alexander Technique can help people with Multiple Sclerosis

Send us a text

Marta Curbelo, an Alexander Technique teacher in New York City, Norwalk, Connecticut and Santa Fe, New Mexico talks with Robert Ricover about Multiple Sclerosis, and how the Technique…
00:20:52  |   Mon 26 Sep 2011
How the Alexander Technique can help students of Tai Chi

How the Alexander Technique can help students of Tai Chi

Send us a text

Thomas Cook, an Alexander Technique teacher and Tai Chi instructor in Vienna, Austria talks with Robert Rickover about ways in which the Technique can help the Tai Chi student. Thomas'…
00:21:18  |   Mon 12 Sep 2011
The Relationship between Professor John Dewey and F. Matthias Alexander

The Relationship between Professor John Dewey and F. Matthias Alexander

Send us a text

Dr. Terry Fitzgerald, an Alexander Technique teacher in Sydney, Australia talks with Robert Rickover about the relationship between Professor John Dewey, the "Father of American Educati…
00:23:29  |   Mon 05 Sep 2011
How the Alexander Technique can help performers

How the Alexander Technique can help performers

Send us a text

John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska talks with Robert Rickover about working with performers, particularly musicians.…
00:18:26  |   Mon 29 Aug 2011
How the Alexander Technique can enhance psychotherapy

How the Alexander Technique can enhance psychotherapy

Send us a text

Anthony Kingsley, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about the usefulness of the Alexander Technique for psychotherapy pat…
00:20:22  |   Mon 22 Aug 2011
Recent scientific studies of the effects of Alexander Technique lessons on muscle tone and movement coordination

Recent scientific studies of the effects of Alexander Technique lessons on muscle tone and movement coordination

Send us a text

Tim Cacciatore, PhD is an Alexander Technique teacher, neuroscientist and currently a Senior Research Associate at the University College London Institute of Neurology in London England…
00:30:51  |   Mon 15 Aug 2011
Disclaimer: The podcast and artwork embedded on this page are the property of Robert Rickover. This content is not affiliated with or endorsed by eachpod.com.