1. EachPod

Body Learning: The Alexander Technique - Podcast

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Fitness & Nutrition Fitness Health
Update frequency
every 5 days
Average duration
24 minutes
Episodes
565
Years Active
2010 - 2025
Share to:
Sharon Jakubecy talks about using Skype

Sharon Jakubecy talks about using Skype

Send us a text

(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Sharon Jakubecy, an Alexander Technique teacher in Los Angeles, about using Skype f…
00:15:19  |   Wed 27 Jun 2012
Mark Josefsberg talks about using Skype

Mark Josefsberg talks about using Skype

Send us a text

(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Mark Josefsberg, an Alexander Technique teacher in New York City, about using Skype…
00:16:07  |   Wed 27 Jun 2012
How the Alexander Technique can help your recovery from an injury

How the Alexander Technique can help your recovery from an injury

Send us a text

Jano Cohen, an Alexander Technique teacher in Philadelphia, Pennsylvania talks with Robert Rickover about ways in which the Technique can help facilitate recovery from an injury and les…
00:14:18  |   Mon 25 Jun 2012
Marjorie Barstow's Teaching - 3

Marjorie Barstow's Teaching - 3

Send us a text

(This podcast is primarily for Alexander Technique teachers and students.) Conversation with Robert Rickover and Jano Cohen, both students of the late Marjorie Barstow. Jano's website a…
00:39:51  |   Fri 22 Jun 2012
How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)

How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)

Send us a text

Becca Ferguson, an Alexander Technique teacher in Urbana and Chicago, Illinois talks with Robert Rickover about the role the Alexander Technique in helping people with PTSD release the …
00:21:52  |   Mon 11 Jun 2012
How the Alexander Technique can help you walk with greater ease and safety

How the Alexander Technique can help you walk with greater ease and safety

Send us a text

Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can make your walking …

00:26:05  |   Mon 04 Jun 2012
Interview with Alexander Technique teacher Robert Rickover

Interview with Alexander Technique teacher Robert Rickover

Send us a text

(This podcast is primarily for Alexander Technique teachers and students.) Luke Ford interviews Robert Rickover, a teacher in Lincoln, Nebraska and Toronto Canada about his experiences …
01:05:28  |   Sun 27 May 2012
Interview with Alexander Technique teacher Bill Plake

Interview with Alexander Technique teacher Bill Plake

Send us a text

(This podcast is primarily for Alexander Technique teachers and students. The audio quality is not the best, but Bill has some very interesting things to say.) Luke Ford interviews Bil…
00:48:26  |   Fri 25 May 2012
How the Alexander Technique can help Yoga practioners and teachers

How the Alexander Technique can help Yoga practioners and teachers

Send us a text

Alice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how the principles of the Alexander Technique can enhance yoga pra…
00:25:47  |   Mon 21 May 2012
Working with students who have Rheumatoid Arthritis

Working with students who have Rheumatoid Arthritis

Send us a text

(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher Jo Ann Widner talks with Robert Rickover about how she works with students who hav…
00:21:32  |   Thu 17 May 2012
What is Alexander Technique Constructive Rest and how can it be used to enhance your well-being?

What is Alexander Technique Constructive Rest and how can it be used to enhance your well-being?

Send us a text

David Nesmith, an Alexander Technique teacher in Columbus, Ohio, talks with Robert Rickover about constructive rest and how it can help you return to a state of greater freedom and ease…
00:18:23  |   Mon 14 May 2012
The Future of Alexander Technique teaching

The Future of Alexander Technique teaching

Send us a text

(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teachers Michael Frederick and Robert Rickover talk about the state of Alexander teaching t…
00:37:32  |   Sat 12 May 2012
Working with Students who are Healing from an Injury

Working with Students who are Healing from an Injury

Send us a text

(This podcast is mainly for Alexander Technique teachers and students.) Debi Adams, an Alexander Technique teacher in Boston, Massachusetts, talks about with Robert Rickover about an as…
00:14:43  |   Fri 11 May 2012
How the Alexander Technique can help you improve your speaking and presentation skills

How the Alexander Technique can help you improve your speaking and presentation skills

Send us a text

Mary Naden, a voice, speach and presentation coach and Alexander Technique teacher in Tacoma Park, Maryland, talks with Robert Rickover about ways in which the Technique can help your i…
00:21:14  |   Mon 07 May 2012
Working with Pregnant Women

Working with Pregnant Women

Send us a text

(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher, childbirth educator, and doula, Ilana Machover, gives advice to AT teachers who ha…
00:34:04  |   Fri 04 May 2012
Marjorie Barstow's Teaching - 2

Marjorie Barstow's Teaching - 2

Send us a text

(This podcast is primarliy for Alexander Technique teachers and students) Conversation with Robert Rickover and Balinda Mello, both students of the late Marjorie Barstow. Balinda's web…
00:44:52  |   Wed 02 May 2012
An Alexander Technique perspective on user-friendly chair design

An Alexander Technique perspective on user-friendly chair design

Send us a text

Galen Cranz, a Professor of Architecture at the University of California, Berkeley, and an Alexander Technique teacher, talks about the history of the chair, and how to choose and use a…
00:23:25  |   Mon 30 Apr 2012
How the Alexander Technique can help musicians

How the Alexander Technique can help musicians

Send us a text

Bill Plake, an Alexander Technique teacher and critically acclaimed musician (saxophone and flute) in South Pasadena, California talks with Robert Rickover about ways in which the Alexa…
00:23:20  |   Mon 09 Apr 2012
What is the

What is the "head" of "head forward and up"?

Send us a text

(This podcast is primarily of interest to Alexander Technique teachers and students.) Alexander Technique teacher Galen Cranz talks with Robert Rickover about our heads and why there ar…
00:23:25  |   Tue 03 Apr 2012
The Power of Alexander Technique Constructive Rest

The Power of Alexander Technique Constructive Rest

Send us a text

Amy Ward Brimmer, an Alexander Technique teacher in Philadelphia and Newtown, Pennsylvania, talks with Robert Rickover about the power of constructive rest for releasing harmful tension…
00:15:44  |   Mon 02 Apr 2012
Disclaimer: The podcast and artwork embedded on this page are the property of Robert Rickover. This content is not affiliated with or endorsed by eachpod.com.