Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 565
- Years Active
- 2010 - 2025
A professional flutist and singer talks about her experiences with the Alexander Technique
Lindsey Goodman, a professional flutist and singer in Columbus, Ohio talks with Robert Rickover about ways in the Alexander Technique has helped her with her singing career. Lindsey's w…
00:22:36 |
Mon 18 Feb 2013
The Dart Procedures and the Alexander Technique
(This podcast is primarily for Alexander Technique students and teachers.) Robin Simmons, an Alexander Technique teacher in Zurich and Brig, Switzerland, talks with Robert Rickover abou…
00:24:58 |
Fri 15 Feb 2013
How the Alexander Technique can help with Parenting
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help you be a less-stressed, and better, par…
00:20:17 |
Mon 11 Feb 2013
Combining Up With Gravity with Alexander Technique Negative Directions
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about two ways to incorporate Alexander Technique Negative Directions …
00:30:05 |
Sat 02 Feb 2013
An Alexander Technique teacher talks about her experience using With Gravity while walking on a windy day
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about her experince using Up With GravitySM while walking on a windy day. Imogen's webs…
00:05:28 |
Sat 02 Feb 2013
The Alexander Technique approach to achieving good posture
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks with Robert Rickover about how the Alexander Technique can help you improve your posture. Carolyn's website:…
00:21:21 |
Mon 28 Jan 2013
The Alexander Technique and Rolfing
Rebecca Lisak, an Alexander Technique teacher and Certified Advanced Rolfer in Philadelphia talks with Robert Rickover about the relationships she's found between these two methods. Reb…
00:21:30 |
Tue 22 Jan 2013
How the Alexander Technique can help Photographers
Jano Cohen, an Alexander Technique teacher in Philadelphia, Pennsylvania talk with Robert Rickover about ways in which the Technique can help a photographer work more effectively and wi…
00:20:58 |
Mon 14 Jan 2013
The teaching of Walter Carrington and Dilys Carrington
Robert Rickover and Carolyn Nicholls talk about their experiences with these two master teachers. Carolyn's website: alexandertechniquebrighton.co.uk Robert's website: alexandertechniqu…
00:30:03 |
Tue 08 Jan 2013
How the Alexander Technique can help with recovery from addiction
Becca Ferguson, an Alexander Technique teacher in Urbana, Illinois talks with Robert Rickover about her experience with addiction and ways in which the Alexander Technique can help the …
00:24:30 |
Mon 07 Jan 2013
Alexander Technique Constructive Rest Guided Talk-Through
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, provides a guided talk-through which you can listen to as you lie down in Constructive Rest. In 2016 Imogen relea…
00:11:40 |
Thu 27 Dec 2012
How the Alexander Technique can support your spiritual practice
Joanie Mercer, an Alexander Technique teacher in Austin, Texas, talks with Robert Rickover about the usefulness of the Alexander Technique for people on a spiritual path. Joanie's websi…
00:21:43 |
Mon 17 Dec 2012
How the Alexander Technique can help special needs Children
Gal Ben-or, an Alexander Technique teacher in Jerusalem and Tel Aviv, talks about the usefulness of the Technique for special needs children. Gal's website: galbenorat.blogspot.com Ro…
00:25:29 |
Mon 10 Dec 2012
The Alexander Technique and Parenting
Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about the usefulness of the Alexander Technique for parents. Robe…
00:20:58 |
Mon 03 Dec 2012
The Alexander Technique, the Bates Method and Vision Re-education
Sally Kirk, an Alexander Technique teacher and a teacher of the Bates Method of vision re-education, talks with Robert Rickover about these two processes. and how they can complement ea…
00:21:43 |
Mon 26 Nov 2012
The Usefulness of Alexander Technique Constructive Rest
Diana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it's usefuness. Diana's website: harmoniousbodies.com Robert teache…
00:20:31 |
Mon 19 Nov 2012
How the Alexander Technique can help you stand comfortably at work
Thea Tupelo, an Alexander Technique teacher in Charlottesville, Virginia, talks with Robert Rickover about the the dangers of sitting at work, and how the Technique can help you stand w…
00:25:17 |
Mon 29 Oct 2012
How the Alexander Technique can help with pregnancy and childbirth
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help you go through pregancy and childbirth …
00:23:24 |
Mon 22 Oct 2012
The Alexander Technique and mindfulness practices
Robert Rickover talks with Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, about the ways in which the Technique can support and enhance mindfulness practices. …
00:22:17 |
Mon 01 Oct 2012
An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 2
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about her experiences with the second phase of Up With GravitySM Imogen's website: Imog…
00:25:15 |
Mon 24 Sep 2012
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